Meditation and internal work class. Explore and enhance your inner self to improve your physical, emotional and mental aspects of your health. You will learn a variety of exercises and techniques spe

- Lincoln
- at their home
- at your home
- By webcam

About the lesson

I take a very holistic approach dealing with everything, giving you the tools that you need to improve yourself.

Everyone of all ages and backgrounds are welcome.

If you have a physical problem such as an illness or pains in your body; stress, anxiety, depression or any other mood related problems. If you have ceratain fears or mind blocks, struggling to learn a new subject, trying to get over a mental problem. Even if your an athlete training for an event or just looking to improve your fitness level.

These are small sample of the vast amount of things that I can help you to deal with yourself.

I am fully DBS checked and have both my safeguarding and first aid qualifications too.

subjects

Meditation
Relaxation
Massage
+1

Qi Gong

languages

English

levels

Beginner
Intermediate
Advanced
+1

Professional

About James

I have spent a lot of time in wudang china studying daoist healing methods. Living in the five immortals temple there.

I have also spent lots of time training and studying Kung fu, taichi qigong and various meditation techniques.

I have a very good biomachanic understanding and working knowledge of how the body the mind and realistic ways these can then be improved.

Rates

packages

5h: £30
10h: £50

webcam

£7/h

Details

Often I may suggest meeting up at a local cafe. So anything you get there would be an added cost.

Also any additional costs such as items I may recommend for the participant would be expected to be covered by them too.