Johana - Meditation tutor - Montgomery
Johana - Meditation tutor - Montgomery

Johana

  • Rate £17
  • Response 1h
Johana - Meditation tutor - Montgomery

£17/hr

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  • Meditation

Meditation and mindfulness teacher gives personalized online sessions to reduce stress and anxiety at work

  • Meditation

Lesson location

About Johana

I am graduated as a mindfulness meditation teacher from Mujer Holistica. This certification helped me to create a deep connection with my mind, soul and body, which was my higher achievement to start my personal and spiritual development process. Currently, I continue to inspire and support numerous of women through social media to help them to increase their self-confidence to take important personal decisions.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My method is based on breathing exercises to regulate the nervoius system. The personzalized session is guided towards a visualization with calm music and soft words to increase confidence and happines theoug the day. These classes are for everyone who wants to improve the relation with the mind and increase wellness level daily.

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Rates

Rate

  • £17

Pack prices

  • 5h: £85
  • 10h: £170

online

  • £17/h

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levels

All Levels

All languages in which the lesson is available

English

Review

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free lessons

The first free lesson with Johana will allow you to get to know each other and clearly specify your needs for your next lessons.

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