I believe in setting SMART goals with each of my athletes/participants. These goals are Specific, Measurable, Actionable, Reasonable and Time-bound. In addition, I believe strongly in the use of body-weight exercises and stretching, therefore require no exercises equipment.
I am an MSc Physiotherapy candidate at Glasgow Caledonian University and previously completed my undergraduate degree in Human Kinetics back in Canada. I am a former National athlete in Synchronized Skating, having represented Canada at domestic and international events over the span of 8 years. I also have 5 years of coaching experience and am passionate about health and well-being!
First off she is very personable and this immediately makes her comfortable to be around. Her confidence is genuine and yet she is not opposed to listening to another's thoughts and suggestions to better herself.
Kiersten has several years experience both in coaching and participating in sports. She is a reliable, dedicated team player with a great ability to transfer knowledge in an understandable way. Kiersten enjoys working with people of all ages and is interested in seeing others succeed. She’s patient, kind and fun to work with!
Kiersten is a very competent teacher. She will break down complex subject matter in a way that compliments your learning style.
She is extremely patient and understanding. Whenever I couldn’t understand something she would take the time to break it down in a simpler way.
I would highly recommend Kiersten as a tutor!
Great person, and a great teacher who is understanding but also doesn’t cut slack!
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|at her home||at your home||By webcam|
|1 hour||Not available||£10||£10|