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Glasgow 
Glasgow 
  • (4 reviews)
S
Sandra
« First off she is very personable and this immediately makes her... More »
S
Sandra
« First off she is very personable and this immediately makes her comfortable to be around. Her confidence is genuine and yet she is not opposed to listening to another's thoughts and suggestions to better herself. »
£10/h
1st lesson free!
Tutor profile verified
Response Time 12h
Lessons offered by Kiersten
  • Individual
The lessons will be held
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
Levels
  • Kids
  • Intermediate
  • Beginner

MSc Physiotherapy Student offering 1:1 Virtual or Outdoor Personal Training (No Equipment Required)

Methodology

I believe in setting SMART goals with each of my athletes/participants. These goals are Specific, Measurable, Actionable, Reasonable and Time-bound. In addition, I believe strongly in the use of body-weight exercises and stretching, therefore require no exercises equipment.

Experience

I am an MSc Physiotherapy candidate at Glasgow Caledonian University and previously completed my undergraduate degree in Human Kinetics back in Canada. I am a former National athlete in Synchronized Skating, having represented Canada at domestic and international events over the span of 8 years. I also have 5 years of coaching experience and am passionate about health and well-being!

Rates

Rate for online lessons : £10/h
Lessons offered by Kiersten
Individual
The lessons will be held
at your home
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
Levels
  • Kids
  • Intermediate
  • Beginner

4 reviews on Kiersten
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

4 recommendations

S
Sandra

First off she is very personable and this immediately makes her comfortable to be around. Her confidence is genuine and yet she is not opposed to listening to another's thoughts and suggestions to better herself.

J
Jan

Kiersten has several years experience both in coaching and participating in sports. She is a reliable, dedicated team player with a great ability to transfer knowledge in an understandable way. Kiersten enjoys working with people of all ages and is interested in seeing others succeed. She’s patient, kind and fun to work with!

J
Joshua

Kiersten is a very competent teacher. She will break down complex subject matter in a way that compliments your learning style.

She is extremely patient and understanding. Whenever I couldn’t understand something she would take the time to break it down in a simpler way.

I would highly recommend Kiersten as a tutor!

T
Tobin

Great person, and a great teacher who is understanding but also doesn’t cut slack!

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