Muay Thai coach with intensive knowledge in Physical Preparation and fitness training

Methodology

"Muay Thai, or literally 'Thai boxing', is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the 'art of eight limbs' as it is characterized by the combined use of fists, elbows, knees, and shins." - Wikipedia

Muay Thai is also known for the most dangerous sports as it includes sharp bones to the movements, it is simply dangerous yet beautiful. Plus, Muay Thai is so great for anyone who wants to lose weight as every part of your body has their roles. My teaching style is to work on the right technique first, and then you will have fun with the pads kicking and beautiful movements.

I am a serious coach/trainer who is not a fan of just teaching any kind of cardio boxing without accurate techniques. However, I am confident that I can help you achieve your fitness and health goals. Even though your aim is simply just to lose weight, in this case, you will also get to practice Thai boxing which can be practical self-defence techniques in real life!