Jack's email address and phone number have been validated.
Jack
- Rate £17
- Response 1h
£17/hr
See personal training tutors
Unfortunately, this tutor is unavailable
- personal training
- Fitness
- Bodybuilding
NASM CPT Certified, BA & MFA Degrees. US Army Veteran. Former Two-Sport Collegiate Athlete.
- personal training
- Fitness
- Bodybuilding
Lesson location
About Jack
Motivated & focused individual- but most importantly - older brother of three younger siblings. I love sports, the outdoors, and I pride myself on getting along with everyone! I look forward to learning about each individual I have the pleasure of working with!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Meet Jack Gilio — Trainer, Veteran, and Mind-Body Strength Coach Jack Gilio brings a unique blend of grit, creativity, and expertise to the gym floor. A U.S. Army veteran and NASM Certified Personal Trainer, Jack also holds an MFA in Film Production—proof that discipline and artistry can go hand-in-hand. Jack trains individuals from all walks of life, always with a focus on the mind-body connection. He believes that true strength starts with awareness—of movement, breath, and purpose. Whether you’re new to fitness or a seasoned athlete, Jack’s approach builds not just bodies, but resilience. For his fellow veterans, Jack provides targeted training that emphasizes preventive maintenance—preparing the body to handle the demands of long, grueling ruck marches and high-impact environments. His programs prioritize lower back stability, leg strength, and endurance, ensuring that every mile, step, and lift is supported from the ground up. Jack’s sessions are smart, focused, and grounded in real-world application—designed to help you move better, feel stronger, and build a body that performs for life.
See more
Rates
Rate
- £17
Pack prices
- 5h: £85
- 10h: £170
online
- £17/h
Similar personal training teachers in Stamford
Khadija
London & Online
- £30/hr
- 1st lesson free
Romario
London & Online
- £70/hr
Alexandrina
London & Online
- £40/hr
Keith
London & Online
- £70/hr
- 1st lesson free
Kofi
London & Online
- £40/hr
Anneka
London & Online
- £55/hr
- 1st lesson free
Isaac
London & Online
- £45/hr
Federica
London & Online
- £50/hr
- 1st lesson free
Charlie
London & Online
- £45/hr
- 1st lesson free
Julie
London
- £100/hr
Znw
London & Online
- £30/hr
- 1st lesson free
Albes
London & Online
- £50/hr
Andrew
London & Online
- £45/hr
Rabia
London & Online
- £15/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Olajide
London & Online
- £50/hr
Mark
London & Online
- £70/hr
- 1st lesson free
Michele
London & Online
- £50/hr
- 1st lesson free
Mehrasa Nikandish
London & Online
- £60/hr
- 1st lesson free
Bogdan
London & Online
- £50/hr
- 1st lesson free
-
See personal training tutors
