1st lesson free
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Charles
- Rate £9
- Response 1h
£9/hr
Contact
1st lesson free
- personal training
- Fitness
- Calisthenics
Natural Fitness Coach for Discipline Based Bodyweight Training and Real Food Nutrition for Weight Loss and Muscle Gain
- personal training
- Fitness
- Calisthenics
Lesson location
About Charles
I am Gaurway, a coach focused on discipline-based transformation. I built my physique from zero with no gym, no money and no supplements, using only consistency and bare-hands training. My journey started after betrayal and hardship, waking at 5 AM daily and training through sweat, pain and dust. That period taught me that the mind builds the body first. My mission is to help those who feel stuck to rebuild.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This is not just a class, this is a full rebuild. I teach The Gaurway Method, the same system that kept me disciplined when motivation died.
Pillar 1 Mind: We fix your thinking and discipline first.
Pillar 2 Body: I teach you how to build lasting strength with or without a gym using my bare-hands bodyweight system.
Pillar 3 Fuel: I teach you how to eat for a lifetime using simple natural foods like fish, greens, eggs and beans.
My coaching is 100 percent natural and does not require supplements. You can train in private from anywhere in the world.
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Rates
Rate
- £9
Pack prices
- 5h: £45
- 10h: £90
free lessons
The first free lesson with Charles will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £9/h
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