1st lesson free
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Nick
- Rate £33
- Response 1h
£33/hr
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
Nervous System & Breath Coaching for Stress, Performance & Anxiety Helping overthinking minds slow down through breath and body awareness
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Nick
I’m a master’s graduate, 500-hour certified yoga teacher, and long-time global brand and merchandising professional with experience leading presentations and working in high-pressure corporate environments. My studies have included time training in India, Bali, and Europe where I explored traditional yoga and breath practices firsthand. I combine practical professional experience with breathwork, body awareness, and nervous system coaching to help people slow down, reconnect, and perform with greater clarity under stress.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Most people don’t realize how much stress changes their breathing, pacing, and ability to think clearly. My sessions combine breathwork, body awareness, and nervous system regulation to help you slow down internally, reconnect to your body, and perform with greater calm, focus, and control — both in daily life and under pressure.
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Rates
Rate
- £33
Pack prices
- 5h: £166
- 10h: £332
online
- £33/h
free lessons
The first free lesson with Nick will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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