1st lesson free
The profile of Lara and their contact details have been verified by our experts
Lara
- Rate £12
- Response 1h
£12/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
One to one yoga therapy for pain management , Therapeutic and non Therapeutic yoga sessions, every session is tailored to the unique requirements and health conditions of the individual
- Yoga
- Hatha yoga
Lesson location
About Lara
I am a yoga teacher and yoga therapist with more than 25 years of experience in guiding individuals towards better health, well-being, and balance through the practice of yoga. Over the years, I have worked with people from diverse backgrounds, age groups, and health conditions, helping them improve their physical, mental, and emotional wellness through a personalized approach to yoga.
My journey in yoga has taught me that every individual is unique. Each person comes with different goals, challenges, lifestyles, and health concerns. For this reason, I do not believe in a one-size-fits-all method of teaching. Instead, I carefully assess each student's needs and design customized yoga sessions that are best suited to their condition and objectives. Whether it is pain relief, stress management, rehabilitation, improved flexibility, or overall wellness, my aim is to provide guidance that is safe, effective, and meaningful.
I am passionate about sharing my knowledge because I have witnessed the transformative power of yoga in countless lives. Seeing individuals overcome physical discomfort, gain confidence, improve their health, and experience a better quality of life has been one of the most rewarding aspects of my career. Many students and clients have benefited from these personalized programs and achieved positive, lasting results.
My goal is not only to teach yoga but also to empower people with the knowledge and tools they need to lead healthier, happier, and more balanced lives. I look forward to sharing my experience and helping each student discover the benefits that yoga can bring to their unique journey.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
With over 25 years of experience in yoga and yoga therapy, I specialize in pain relief, pain management, and personalized one-to-one yoga sessions. Both therapeutic and non-therapeutic programs are carefully customized to suit each individual's health condition, lifestyle, and wellness goals. Rather than following a standard routine, every session is tailored to address the unique needs of the client. Over the years, many individuals have experienced significant improvements in their health, mobility, and overall well-being through this personalized approach.
See more
Rates
Rate
- £12
Pack prices
- 5h: £60
- 10h: £120
online
- £12/h
free lessons
The first free lesson with Lara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Lara's Video
Similar Yoga teachers in Chennai
Isabela
London & Online
- £45/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Charlie
London & Online
- £50/hr
- 1st lesson free
Michele
London & Online
- £45/hr
- 1st lesson free
Despina
Manchester & Online
- £30/hr
- 1st lesson free
Catherine
London & Online
- £80/hr
Sinem
& Online
- £65/hr
- 1st lesson free
Sharlene
London & Online
- £20/hr
- 1st lesson free
Andra
Woking & Online
- £80/hr
- 1st lesson free
Hong
Prestatyn & Online
- £35/hr
- 1st lesson free
Nadya
London & Online
- £55/hr
- 1st lesson free
Divya
London & Online
- £70/hr
Eleni
London & Online
- £70/hr
Fabiane
London & Online
- £35/hr
- 1st lesson free
Jamie
London & Online
- £55/hr
Soph
Chesterfield & Online
- £45/hr
Jeneva
London & Online
- £80/hr
- 1st lesson free
Laura
Bromley & Online
- £60/hr
Dessi
London & Online
- £40/hr
- 1st lesson free
Chloe
Chipping Norton & Online
- £55/hr
-
See Yoga tutors
