1st lesson free
The profile of Barbara and their contact details have been verified by our experts
Barbara
- Rate £120
- Response 1h
-
Students20
Number of students Barbara has accompanied since arriving at Superprof
Number of students Barbara has accompanied since arriving at Superprof
£120/hr
Contact
1st lesson free
- Personal training
- Fitness
Online Coaching - £120 for 6-week training programme with a Sport Scientist / Personal Trainer. Strength and Conditioning for general fitness, endurance athletes, and post-rehab
- Personal training
- Fitness
Lesson location
- Online
-
at your home or in a public place : will travel up to 50 km from London
Recommended
Barbara is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Barbara
With over a decade of experience in the hospitality industry, I decided to pursue my passion for health and fitness. I began transitioning into the fitness industry in 2019 with my Level 2 Gym Instructing and Level 3 Personal Training studies. I then completed my Sport and Exercise Science degree, which I concluded in 2024. Starting my career as a volunteer for NHS patients, I provided support to promote activity and enhance mobility. This hands-on experience propelled me into a role as a Physiotherapy Assistant at a private hospital in London for 2,5 years, where I led tailored exercise sessions for patients post-knee and hip surgeries, and neuro patients. Simultaneously, I also worked as an Exercise GP Referral at a leisure centre, where I had the opportunity to work with clients managing various medical conditions such as depression, anxiety, asthma, and obesity.
In my training sessions, I prioritize strength and conditioning, with sessions composed of endurance, strength, balance, coordination, and Mat Pilates. I currently work with clients who are seeking general fitness, athletes who want to improve their performance, as well as those requiring advanced rehabilitation, collaborating directly with health professionals to support clients with medical conditions. Additionally, I also provide gait analysis for long-distance runners.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
-A personalized 6-week training programme
-Access to a personal training app – follow your workouts with detailed instructions and demo videos
-A step-by-step guide for your own fitness assessment
-Nutrition support in collaboration with a certified specialist (1 month free service included in your package)
-Ongoing support via SMS – ask questions, get feedback, and stay motivated
-Video movement analysis to ensure proper form and prevent injury
Package with 2/3 sessions per week - £120.00
Package with 4/5 sessions per week - $150.00
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
She is very professional and passionate. I have really enjoyed my sessions with her.
Barbara’s stretching session is perfect! Even though I played two rounds of golf and then I went the gym on the weekend, no muscle pain after her session. She is very kind and has specialised knowledge.
Thank you, Barbara!Barbara is just an amazing person with a great sense of humour. I’ve started with her recently and I think I can tell she is very talented and professional. She’s doing her best to follow me closely during the sessions and correct me with every single movement which helped me a lot as a person who suffers a back pain from any injuries or feeling pain after sessions. I do strongly recommend her to anyone who is willing to do the right exercises with the right coach!!
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Rates
Rate
- £120
Pack prices
- 5h: £600
- 10h: £1,200
online
- £120/h
free lessons
The first free lesson with Barbara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Barbara's Video
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