1st lesson free
David
- Rate £160
- Response 1h
£160/hr
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Over 10 years training athletes at the highest level. Based all over London. With the aim to help non "sporty" individuals who may lack confidence get fitter and enjoying life at their physical best
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Lesson location
-
At David's house: London
- Online
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at your home or in a public place : will travel up to 20 km from London
-
About David
I bring a unique blend of elite-level experience, education, and real-world understanding to my coaching. I hold a degree in Sports Physiology and I’m a fully qualified Personal Trainer, with years of experience working across every level of football — from academy players to established professionals competing at the highest level of the game. Throughout my career, I’ve coached and supported athletes through every stage of their journey. I’ve seen what it takes to reach the top, and just as importantly, I’ve seen the mental and emotional challenges that come with that path. This allows me to coach far beyond just physical performance — I understand mindset, pressure, confidence, and the psychological demands that come with training and competition. My approach is built around developing the whole individual. I don’t just train people to be fitter or stronger; I help them build discipline, resilience, and self-belief. Whether you’re looking to improve performance, regain confidence, or simply become the healthiest version of yourself, I provide structured, supportive coaching that’s tailored to you as an individual. I’ve worked with athletes at the very highest level, but I bring that same care, professionalism, and attention to every person I coach — because everyone deserves the chance to feel strong, confident, and capable.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching philosophy is built around one simple belief: when you take care of your physical health, everything else in life becomes easier to manage. Fitness isn’t just about performance — it’s about confidence, mental clarity, and creating a strong foundation that supports you through life’s pressures. Helping people achieve that balance is what truly motivates me as a coach. I hold a degree in Sports Physiology and I am a fully qualified Personal Trainer, with extensive experience working at the highest levels of sport. I’ve trained over 100 professional footballers, including Premier League winners such as Tammy Abraham, international-level athletes, and elite performers competing at the very top of the game. This experience has given me a deep understanding of how to develop the body safely, effectively, and sustainably. My coaching focuses on structured, intelligent training tailored to each individual. Sessions typically last one hour and are designed to maximise results while keeping training enjoyable, purposeful, and sustainable. Whether your goal is performance improvement, fitness development, or long-term health, my aim is to help you become the strongest, healthiest version of yourself — physically and mentally.
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Rates
Rate
- £160
Pack prices
- 5h: £800
- 10h: £1600
free lessons
The first free lesson with David will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £160/h
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