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£55/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by Fabrizio
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics
Levels
  • All Levels

Personal Trainer Level 3 in London area,5 years experience,motivation and nutrition goal set up and monitoring

Methodology

Are your jeans getting too snug? Does climbing a flight of stairs leave you out of breath? Has your doctor advised you to start exercising but you don’t know where or how to start? Relax – you’ve found a reliable trainer who is truly vested in your interests. I am self-employed personal trainer and nutritionist helping clients to lose weight and get fit for the past 5 years. As a highly competent and enthusiastic personal trainer, I possess a successful track record of evaluating a client’s fitness level, understanding their needs and then developing a workout routine that matches their training preferences to achieve their goals. I work closely with my clients to boost their confidence and ensure that they don’t falter. Workouts are not always easy but I try to make my sessions something you always look forward to. I believe that when you enjoy something, it won’t seem like ‘work’ and I try to factor this in with fun and varied exercise routines so you’re always fired up to challenge your muscles. I know that when paired with a proper nutrition programme your health get an added boost, enabling faster weight loss along with other benefits. I can advise you on making modifications to your diet taking into account your goals and lifestyle. Whatever your fitness targets may be, I can help you get there quickly and safely with results that will amaze you. Contact me – I’ll inspire and show you how being healthy doesn’t have to mean being boring.

Background

I am Self Employed Personal Trainer/Nutritionist, I contract work out to a couple gyms in the London but mostly train and work with clients in home or facilities of their choice.
A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. Possessing the necessary communication skills required to gain the trust of clients and thereby retain their business.
Working closely with clients to develop personalized health and fitness plans for them. Responsible for providing advice on nutrition as well as encouraging clients, giving them feedback and keeping track of their development.

Rates

Transportation Fee : £10
Rate for online lessons : £55/h
Rate for 5 hours of lessons : £255
Rate for 10 hours of lessons : £500
Lessons offered by Fabrizio
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics
Levels
  • All Levels

Rates

Transportation Fee : £10
Rate for online lessons : £55/h
Rate for 5 hours of lessons : £255
Rate for 10 hours of lessons : £500

Fabrizio's CV

Mobile: (concealed information)1 (concealed information) Nationality:British
PERSONAL STATEMENT
I am Self Employed Personal Trainer/Nutritionist, I contract work out to a couple gyms in the London but mostly train and work with clients in home or facilities of their choice.
A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. Possessing the necessary communication skills required to gain the trust of clients and thereby retain their business.
Working closely with clients to develop personalized health and fitness plans for them. Responsible for providing advice on nutrition as well as encouraging clients, giving them feedback and keeping track of their development.
WORK EXPERIENCE
March 2006 -April 2010
David Lloyd Gym Kensington-PT
Duties:
Providing one to one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programmes for weight loss, muscular gain and rehabilitation etc. Conducting fitness and exercise classes and demonstrating equipment. Responsible for initial contact with new members and promoting membership sales Measuring and assessing blood pressure, heart recovery rate, body fat ratio. Welcoming new gym members and giving general inductions to them. Designing and advising on dietary programmes. Providing personal training sessions to private clients at their home or work. Maintaining gym equipment and ensuring it is safe to use. Tracking a client’s progress and accurately updating their record. Explaining to clients the results they can expect from particular exercise regimes.
Designing personal training programmes for the clients, monitoring and motivating to achieve their fitness goals.

January 2005 -March 2006
David Lloyd Gym Fulham- Fitness Instructor
Duties:
Designing fitness classes to suit the fitness levels of all participants.
Providing advice on the best diets to follow for different clients, motivating clients individually and as a group. Motoring clients and providing advice on the best way to perform certain exercises.
Instructing clients on the best workout methods for their goals.
EDUCATION
Level 2 Certificate in Fitness instructing and Level 3 Diploma in Personal Training, Level 4 Lower Back Pain
First Aid certificate
Yale University
Financial Markets
Grade Achieved: 78.8% 27January 2016
University of California, Irvine
The Power of Microeconomics: Economic Principles in the Real World Grade Achieved: 82.2%
September 2000 June 2004
Malaga University, Malaga, Spain Bachelor degree
Business and Management
LANGUAGES
English: fluent written and spoken Spanish: fluent written and spoken Lithuanian: fluent written and spoken
Swedish: basic Russian: fluent spoken
OTHER SKILLS IT Skills
Microsoft Office (Word, Excel, Power Point) Windows XP, the latest windows.
Full Clean U.K. Driving License

EXTRACURRICULAR ACTIVITIES AND INTERESTS
In my spare time I like to travelling, reading, cycling, keeping fit and study politics
REFERENCES
Available on request.

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