Nicolas

5 (2 reviews)

Rate £23
Response 14h

5 (2 reviews)

£23/hr

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personal training
Bodybuilding
Muscle strengthening
Cross training
Calisthenics

Personal trainer specializing in bodybuilding, Hyrox, and calisthenics. Achieve your goals: muscle gain, weight loss, and improved fitness.

personal training
Bodybuilding
Muscle strengthening
Cross training
Calisthenics

Lesson location

- Online

About Nicolas

I've been passionate about sports and fitness training since I was very young. Over the years, I've developed solid expertise in bodybuilding, strength training, calisthenics, and hydrox cross training, experimenting with different training methods and continuously learning how to optimize performance and progress. Sports have allowed me to develop discipline, perseverance, and self-confidence. Today, I want to share these values and support people who want to improve their physical condition, achieve their goals, or simply adopt a more active lifestyle.

About the lesson

Whether your goal is to lose weight, build muscle, increase strength, improve your overall fitness, or learn the fundamentals of training, I create a program tailored to your needs and pace. My classes are suitable for both beginners and intermediate athletes looking to take their training to the next level. During our sessions, you will learn: • Proper form to prevent injuries. • The principles of weight training and strength training. • Bodyweight exercises (calisthenics). • Cross-training methods. • How to build an effective and sustainable routine. My goal is to provide you with the knowledge and motivation you need to achieve concrete and lasting results.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

K

Killian

Super coach qui m'a fait passer mon premier muscle up !

À l'écoute, je recommande à fond !
Read more

K
Killian
Super coach qui m'a fait passer mon premier muscle up !

À l'écoute, je recommande à fond !
E

Even

Nicolas est quelqu’un de très investi, patient et motivant. J’ai eu l’occasion de voir à quel point il aime transmettre ses connaissances et aider les autres à progresser. Il prend toujours le temps d’accompagner chacun avec sérieux et bienveillance. Je le recommande vivement à tous ceux qui recherchent un professeur compétent et de confiance.
Read more

E
Even
Nicolas est quelqu’un de très investi, patient et motivant. J’ai eu l’occasion de voir à quel point il aime transmettre ses connaissances et aider les autres à progresser. Il prend toujours le temps d’accompagner chacun avec sérieux et bienveillance. Je le recommande vivement à tous ceux qui recherchent un professeur compétent et de confiance.
View more recommendations

Rates

Rate

£23

Pack prices

5h: £107
10h: £206

Travel

+ £30

online

£23/h

Personal trainer specializing in bodybuilding, Hyrox, and calisthenics. Achieve your goals: muscle gain, weight loss, and improved fitness.

Lesson location

Recommended

About Nicolas

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

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