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Penwortham 
£24/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by David
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Personal training
  • Fitness
  • Muscle strengthening
Levels
  • Professional
  • Kids

Personal trainer with experience in power-lifting, ultra-running elite military. Online and Preston

Methodology

low equipment methods such as circuit training and running are my speciality. I design flexible programmes which can fit around your demands.

I aim to educate everyone to the point where they no longer need a trainer. You will always know why you are doing what you are doing and should come away having learnt something.

I am friendly and believe in starting where you are and following a process to achieve whatever your goals are with minimal pain and time.

My broad experience has taught me how to train and motivate people from the most to the least fit so just be open about where you are and where you want to be and we will make it happen.

Background

A trainer for 7 years i have trained over 100 people in the UK and overseas. I have trained people of all abilities, some for high performance, others for general fitness.

I am highly educated in training and bodily adaptation which shows in the progressive plans i have developed for beginners and athletes alike.

Whether your goal is to have a body like Hugh Jackman, complete a 50 mile ultra marathon or simply to stop feeling and looking like a half full bag of potatoes then i have helped someone like you to get there.

Rates

Rate for online lessons : £18/h
Rate for 5 hours of lessons : £20
Rate for 10 hours of lessons : £18

Details

further distance may incur extra charges but this can be negotiated on a case by case basis.

Lessons offered by David
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Personal training
  • Fitness
  • Muscle strengthening
Levels
  • Professional
  • Kids

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at his home at your home By webcam
1 hour Not available £24 £18
5 hours Not available £20 £90
10 hours Not available £18 £180
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