- Individual
- In group
- at his home
- at your home
- By webcam
- Personal training
- Bodybuilding
- Muscle strengthening
- Body pump
- Postnatal Gym
- All Levels
A Personal Trainer with 10 years experience offering to get you in Shape.
Methodology
My teaching method is very adaptable and effective. I have trained many athletes and who have enhanced their physical and mental performance by following my guidance. I also do boot camp for summer where people enjoy training outside atmosphere. Hit me up!
Experience
I am a Personal Trainer in Heley Lesuire Centre and I have several years of experience. Many peoples life has been changed by healthy lifestyle. I have trained bodybuilders, people who want to lose fat, and those who just wanna be fit.
Rates
- Personal training
- Bodybuilding
- Muscle strengthening
- Body pump
- Postnatal Gym
- All Levels
Soffyan's CV
Fitness Professional enthusiastic about instructing groups and individuals on exercise activities and
the fundamentals of sports by demonstrating proper techniques and methods of participation.
Skills
Strong communication skills Cash handling and management
Self-motivated professional Goal-orientated
Power Bodybuilder Team building expertise
Proper exercise techniques Nutritional supplement knowledge
Education
Level 3 : Personal Training, 2018
Premier Global NASM - Windsor Leisure Centre
Bachelor of Science: Computing, 2017
National College of Ireland - County Dublin, Ireland
Work history
Personal Trainer , 06/2017 to Current
Henley Leisure Centre – Henley, Oxfordshire
Design enjoyable and innovative customised training programmes based upon fitness goals.
Instruct gym members about correct use of weight resistance and cardiovascular equipment.
Work with clients to improve their overall endurance, strength, flexibility and balance.
Schedule and conduct fitness orientation appointments with new members.
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| at his home | at your home | By webcam | |
| 1 hour | £30 | £40 | £20 |
| 5 hours | £125 | £175 | £100 |
| 10 hours | £250 | £350 | £200 |