1st lesson free
The profile of Emma and their contact details have been verified by our experts
Emma
- Rate £30
- Response 24h
-
Students2
Number of students Emma has accompanied since arriving at Superprof
Number of students Emma has accompanied since arriving at Superprof
£30/hr
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
Personal trainer, working freelance and at Bannatyne. I have a curious and caring approach to coaching, let us listen to your body to reach your goals! Teaching how to program your workouts!
- personal training
- Fitness
- Muscle strengthening
Lesson location
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At Emma's house: London
- Online
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at your home or in a public place : will travel up to 20 km from London
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About Emma
I'm originally from Sweden and now based in the UK. I’m queer, a co-parent, and someone who has spent most of my adult life exploring movement—from Thai boxing to yoga, from circuits to strength training. I bring over 15 years of experience in teaching and coaching, and I approach my work with kindness, curiosity, and care.
Movement has always been a vital part of my life—not just for fitness, but as a way to feel, process, and connect. I'm currently in ongoing recovery from an injury that happened several years ago, and that experience has deepened my understanding of resilience, adaptability, and listening to the body.
In addition to coaching, I’m a sex educator and have been teaching in various contexts since I was 20. My background includes trauma support and working with a wide range of communities and individuals. I believe that integrating the body into our daily lives is not just beneficial—it's essential. The body is a powerful tool for self-awareness, connection, and healing.
I work with anyone who wants to feel stronger, more grounded, or more at ease in their body. I have a special interest in working with queer folks, people with illness or disabilities, muscle building for all bodies, and those seeking a more affirming, accessible approach to movement. My spaces are non-hierarchical, collaborative, and deeply welcoming.
You're invited—whoever you are, wherever you’re starting from.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
- Swedish
All languages in which the lesson is available :
English
Swedish
With over 15 years of experience in teaching and coaching, I approach every class and session with kindness, generosity, and deep respect for each person’s journey. My teaching is rooted in collaboration, curiosity, and open dialogue. I use participation, open-ended questions, and discussion as key tools—not only to guide learning, but to grow together with my students and clients.
I believe that learning and movement are reciprocal processes. There’s no hierarchy in my classes—just shared exploration. I aim to create spaces that are welcoming, non-judgmental, and deeply affirming. The atmosphere is open, attentive, and kind, allowing for meaningful, embodied transformation.
I work with anyone looking to feel more connected to their body or move toward fitness and strength goals. I have a particular interest in supporting queer folks, people living with illness or disability, muscle building for all bodies, and anyone seeking a more comfortable, empowering relationship with the gym, movement, or their physical self.
Whether you're a beginner, returning to movement, or looking to deepen your practice, you're welcome here.
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Rates
Rate
- £30
Pack prices
- 5h: £150
- 10h: £300
online
- £1/h
free lessons
The first free lesson with Emma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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