My classes focus on strength, flexibility, body weight, aesthetic goals, fitness goals, body confidence and total wellbeing and relaxation.
I am a yoga teacher and personal trainer. Teaching hatha yoga, vinyasa flow I also offer personal training in your home or online
Very reliable, experienced and highly qualified.
Carley is a fantastic yoga tutor. Her lessons are a good combination of mindfulness, fitness and strength building. I have been a regular student of hers for several years and find her to be approachable, warm and knowledgeable about all areas of health and well-being. I always look forward to her lessons.
Carley is such a lovely and attentive teacher.. she's very experienced but also great at teaching the basics (my level;-) building confidence and good technique.. we went at my pace in sessions and I really enjoyed it! She's also such a happy and lovely person to be around.. couldn't recommend her more!
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