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Ash
- Rate £20
- Response 1h
£20/hr
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- personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Personal training and movement coach, rooted in body positivity, here for your journey.
- personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Ash
I am an advanced personal trainer, dancer/mover, with over 5 years experience as a fitness professional. My work is rooted in body positively.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Fun, individual and focussed. My sessions are full body focussed, using a wide variety of techniques, all based on body weight so that each student only needs themselves, some water and a workout mat if they prefer one.
I focus on strength, flexibility, toning, and then also more creative movement stemming from breakdance and tricks, if appropriate to the individual.
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Rates
Rate
- £20
Pack prices
- 5h: £95
- 10h: £180
online
- £20/h
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