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Pragati
- Rate £2
- Response 17h
-
Students1
Number of students Pragati has accompanied since arriving at Superprof
Number of students Pragati has accompanied since arriving at Superprof
£2/hr
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- Yoga
- Hatha yoga
Pragati teaches hatha yoga to the beginners .Her motive is to work on the core parts, with mind body and connection
- Yoga
- Hatha yoga
Lesson location
About Pragati
From Within Me to You: Why I Teach Yoga Namaste. I’m Pragati — a lifelong learner, a spiritual seeker, and now, your Hatha Yoga guide. Yoga didn’t just change my life — it healed it. It showed me how to sit with silence, how to listen to my breath, and how to find peace when the world felt loud. That’s why I’m here — not to impress you with difficult poses, but to share something real. Why I Teach? Because I’ve seen how powerful it is when the body and mind begin to align. Because I believe everyone carries pain — and everyone deserves to feel light again. Because we are all seeking home — and sometimes, that home is right within us. In my classes, I will hold space for you. Whether you’re a complete beginner or someone who has wandered far from themselves… You are welcome. I don’t teach to be followed. I teach so you can follow your own breath, your own rhythm, your own path. Let’s begin — with honesty, softness, and intention.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What Makes My Hatha Yoga Different?
• It’s not about how far you can stretch, but how deeply you can feel.
• I blend ancient Hatha wisdom with modern body-awareness techniques.
• Each class becomes a space to release emotional blocks, not just physical tension.
• You’ll learn to listen to your breath like it’s a prayer, not just a technique.
This isn’t performance yoga.
It’s soul-rooted practice, where we honor stillness, build quiet strength, and develop a genuine connection with the body — one breath at a time.
If you’re looking for a mindful, grounding, and healing journey through Hatha Yoga…
This class is your invitation.
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Rates
Rate
- £2
Pack prices
- 5h: £10
- 10h: £20
online
- £2/h
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