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  • (4 reviews)
B
Bastien
« Perfect! Excellent professeur »
£36/h
Profile and degree verified
Response Time 2h
Lessons offered by Sylvain
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Personal training
  • Martial arts
  • French Boxing
  • Kick boxing
Levels
  • Beginner
  • Intermediate
  • Advanced

Private coaching in kickboxing and physical preparation with a personal trainer and competitor

Methodology

Different teachings:
- specific courses for boxing and kickboxing (overheating, flexibility, technique, power ...).
- General physical preparation with joint determination of goals (weight loss, emotional release, fitness ...).
- Physical and mental preparation for competition (combat sports but also other individual and team sports).
One-hour course available to all; only your will can make the difference!
I have the equipment needed for the various exercises: step, medicine ball, gloves, pao ...

Background

Experienced fighter (over 100 fights in all disciplines, several national titles, two world medals, member of France full contact team), I have been teaching in nonprofit club for 20 years and for 2 years professionally in a Fitness club. My classes are open to all and I adapt myself to the requirements and levels of my students: technical progress, fitness, competing objectives ... In 20 years of teaching, I have led many students to the rank of France champion, and I hope *I will again!

Rates

Rate for online lessons : £36/h
Rate for 10 hours of lessons : £309

Details

Rates valid for private lessons. For group classes, I'll fairly adjust my rates. Volume discounts depending on the number of courses and participants. First contact (by mail, phone or webcam) offered during which we will identify all your needs and goals while assessing your skills. After which I will prepare you a program tailored to your needs but also your level.

Lessons offered by Sylvain
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Personal training
  • Martial arts
  • French Boxing
  • Kick boxing
Levels
  • Beginner
  • Intermediate
  • Advanced

Sylvain's CV

27 years of practice - 3rd degree full contact Black Belt - Full Contact Federal Monitor FFFCDA and FFBA - White Glove French Boxing/Savate - member of the national full contact team FFFCKDA.
Records:
- Full contact: 56 fights, 40 wins, 11 knockouts, 15 losses, 1 draw.
- Light Contact: 23 Fights, 22 Wins, 1 Loss.
- Point fighting: 17 Fights, 12 Wins, 5 Losses.
9 national titles, two times bronze medalist at the world championships.
- French Boxing / Savate: 27 assaults, 18 Wins, 7 Losses, 2 Draws. 4 times academic champion of France.
- Boxing: 11 assaults, 9 wins and 2 losses. 2 times academic champion of France.
- All-style fighting: 4 fights, 4 wins, 2 by knockout.
Sports coach at Domyos Club Marcq en Baroeul since October 2012.
Holder of the AFPS (First Aid Training).
BPJEPS underway.

4 reviews on Sylvain
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.
B
Bastien

Perfect! Excellent professeur

O
Olivier

Perfect! Avant ma rencontre avec Sylvain, je n'avais pas d'expérience dans la boxe pied-poing. Je suis plus que satisfait des cours avec Sylvain. Les leçons sont d'un haut niveau technique, la position des pieds, le rôle de la hanche parfaitement explicité et démontré, la position des poings en protection à l'impact également ! C'est un vrai régal de voir chaque technique aussi bien décomposée et expliquée en statique et Sylvain démontre à merveille toute la richesse de cet art martial !
Le prof sait se mettre à la portée de l'élève, n'hésitant pas à remontrer s'il le faut plusieurs fois le geste technique avant de passer aux exercices ou est poussé en douceur et fermeté et avec encouragements jusqu'à ses limites. Plusieurs combinaisons d'enchainements, pied-poing de difficultés croissantes sont démontrées et proposées qu'il faut mettre en pratique.
J 'ai beaucoup appris je crois et recommande Sylvain à 100% pour celui qui veut découvrir ou approfondir cet art ! Une bonne condition physique est nécessaire pour profiter au maximum des conseils du professeur !

Sylvain's response

Elève investi qui n'a pas hésité à parcourir des kilomètres entre la Sarthe et le Nord pour venir découvrir le full contact pendant une session intensive de deux jours.
Chapeau !
J'espère que tu en as retenu quelque chose et qu'on aura l'occasion de se recroiser à l'occasion.

G
Gilles

Perfect! Coincidence, nous avons le même nom,en plus un médaillé aux championnats du Monde comme prof simplement génial, j'en ch..,euh..j'en bave, mais ça me plait je le recommande également aux séniors dont je fais partie.

1 recommendation

T
THIERRY

Je prends des cours avec ce coach et je suis très vraiment satisfait. Il est très professionnel, disponible au niveau horaire. Les séances sont sympas, dynamiques, hyper motivantes, techniques. Vraiment top, je vous conseil ce coach. vous pouvez prendre des cours sans hésiter, il est très pro.

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