1st lesson free
Daria's profile, diploma and contact details have been verified by our experts
Daria
- Rate £22
- Response 1h
£22/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
Provide anatomy-informed yoga Biology background Help you to move with awareness, not force 🪷
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Daria
I’m a yoga teacher with a background in biology and a strong interest in human anatomy and movement. Before yoga, I worked as a horse riding instructor and a statistical programmer. My approach combines science and mindful movement, helping people better understand their bodies and build a safe, sustainable practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer anatomy-informed yoga classes focused on mindful, safe movement and body awareness. I guide students to better understand how their bodies work, improving mobility, balance, and strength without forcing positions. My classes are supportive, and suitable for beginners and experienced yogis or anyone looking to move with more awareness and ease.
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Rates
Rate
- £22
Pack prices
- 5h: £110
- 10h: £220
online
- £22/h
free lessons
The first free lesson with Daria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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