1st lesson free
Jay
- Rate £30
- Response 1h
£30/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Public & Private 1 to 1 Personal Training Based in Maidstone & Ashford PT at JD GYMS Hempstead Valley & ONESTOPGYM also offering Mobile PT Level 3 Personal Trainer Helping all levels of fitness and I
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
-
At Jay's house: Hempstead
- Online
-
at your home or in a public place : will travel up to 20 km from Hempstead
-
About Jay
Hi, I'm a 26-year-old Personal Trainer who's been passionate about fitness for as long as I can remember. Training has always been a huge part of my life, and over the years I've developed a genuine love for helping others achieve things they never thought possible.
For me, personal training is about much more than just losing weight or building muscle. It's about helping people gain confidence, feel comfortable in their own skin, and become the best version of themselves both physically and mentally.
I work with clients of all ages and fitness levels, whether they're complete beginners stepping into a gym for the first time or experienced gym-goers looking to push their results further. There's nothing more rewarding than seeing someone grow in confidence, hit their goals, and realise they're capable of far more than they thought.
You'll find me coaching at JD Gyms Hempstead Valley and OneStopGym, as well as offering online coaching and mobile personal training across Ashford, Maidstone, and the surrounding areas.
My goal is simple: to provide support, motivation, and expert guidance while making fitness enjoyable, sustainable, and something you can genuinely look forward to. If you're ready to invest in yourself and make a positive change, I'd love to help you on your journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal Training Packages
Whether you're looking to lose weight, build muscle, improve your fitness, or simply feel more confident, I've got options to suit your goals and budget.
JD Gyms Hempstead Valley
£30 per session
10 sessions for £270 (save £30)
OneStopGym Private Studio
Train in a private, fully equipped studio with a more personal 1-to-1 environment.
£45 per session
10 sessions for £405 (save £45)
Based in Ashford & Maidstone
Mobile PT available across surrounding areas
Online coaching available nationwide
Every package includes personalised coaching, expert guidance, accountability, and a training plan tailored to your goals.
Ready to get started? Drop me a message and let's make it happen.
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Rates
Rate
- £30
Pack prices
- 5h: £150
- 10h: £300
online
- £30/h
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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