Every body is different and I therefore like to approach every person's practice individually. Starting our with a basic Vinyasa flow sequence, i try and asses your mobility,flexibility and challenges. I try to then tweak and adapt the practice to suit your personal goals as we learn and build on the benefits the various asanas and meditations offer.
With a background in dance and gymnastics, my 10 years of self-practice and love for movement finally got me to become a certified yoga instructor. I currently provide hot yoga group classes at gyms and individual sessions for private clients or at yoga studios.
Classes offered online or at your house. If you live outside the Centurion area there might be an additional travel fee :)
|at his home||at your home||By webcam|
|1 hour||Not available||£23||£20|
|5 hours||Not available||£101||£101|
|10 hours||Not available||£201||£202|