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Abby
- Rate £37
- Response 1h
£37/hr
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- Yoga
- Yin Yoga
Restorative and Yin yoga teacher passionate about helping others release chronic stress or stored emotional through Restorative and Yin yoga. I work with all levels and approach everyone with compassi
- Yoga
- Yin Yoga
Lesson location
About Abby
Yin and Restorative Yoga helped me heal from my complex PTSD, anxiety and depression. I found immense release from continued practice and want to share this gift with the world. By tuning into our bodies and releasing stored emotions, we create space for true healing so that we may live our lives to the fullest.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Lessons are between 60 and 90 minutes and use props such as bolsters, blankets and blocks to support the body as it holds transformative pose’s between 5-20 minutes. All poses are performed on the ground and have a wide variety of modifications to ensure you are comfortable.
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Rates
Rate
- £37
Pack prices
- 5h: £185
- 10h: £370
online
- £37/h
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