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Dana
- Rate £22
- Response 1h
£22/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
Roc/it Yoga Come Roc/it with me in a gentle Hatha Flow or Vinyasa Flow. In Palm bay Florida or virtually online. I take you through a 30 or 60 flow. I include teaching on meditation and stillness.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Dana
I am a certified yoga instructor RYT 200-hr. Also, recognized by Yoga Alliance. I currently teach virtual class multiple days a week. Hatha and Vinyasa are my specialties to include 10-15 meditation. I have been teaching for 6 months, normally , virtual classes on 15 students.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training was through Sadhana Yoga School where sadhana means ' daily spiritual practice". a practice that leads to self-realization and alignment. I believe all yoga is the same. Its just Yoga! My principals are taught through love, kindness, peace and joy.
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Rates
Rate
- £22
Pack prices
- 5h: £110
- 10h: £220
online
- £15/h
Travel
- + £10
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