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Sensei Sandeep
- Rate £12
- Response 1h
£12/hr
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- Yoga
- Ashtanga yoga
Sensei Sandeep Desai has been a full-time teacher of the Martial arts and Yoga for over three decades. He has mastered three disciplines namely Karate,(Okinawa-Japan) T'ai Chi(Chen village-China) and
- Yoga
- Ashtanga yoga
Lesson location
About Sensei Sandeep
Acclaimed as the first martial arts teacher to write articles on meditation, breathing and T'ai chi in leading Indian publications such as the Times of India and Indian Express, he is also the only T'ai Chi and Ashtanga Yoga master who is also a practicing frutarian.
He has dedicated 20 years to the regular practice of Iyengar Yoga. In the recent times, having received training from the lineage holder Saraswathiji, a daughter of Shri K.Pattabhi Jois at the world renowned Kpjayi Ashtanga Institute at Mysore , he now devotes his time teaching T'ai Chi and Yoga
across India.
Sandeep Desai is regularly invited to teach foreign nationals who participate from more than 97 countries at the International Yoga Festival held at Rishikesh every year.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The way to learn Ashtanga is in a class led by a teacher, usually guiding Primary or Secondary series at different levels.
Ashtanga can be an intense and sweaty workout, but it can also be deeply transformative. As students learn to link breath with movement, they often learn to flow more easily in other areas of life off the mat.
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Rates
Rate
- £12
Pack prices
- 5h: £47
- 10h: £94
online
- £12/h
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