1st lesson free
Marco's email address and phone number have been validated.
Marco
- Rate £21
- Response 24h
-
Students19
Number of students Marco has accompanied since arriving at Superprof
Number of students Marco has accompanied since arriving at Superprof
£21/hr
Contact
1st lesson free
- Meditation
- Qi Gong
Shaolin instructor offers meditation, breathing, qigong, yoga lessons by Shaolin monks, Tai Chi by Shaolin monks and Kungfu
- Meditation
- Qi Gong
Lesson location
Recommended
Marco is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Marco
I have been practicing oriental arts since I was a child, starting with Karate Shotokan then I practiced Muay Thai for 10 years also at a competitive level doing various meetings in the ring and then I was lucky enough to know the millennial culture of Shaolin (World Heritage Site UNESCO since 2013) with which I fell in love. I have visited the Shaolin Temple 2 times; August 2011/2012 where immersed in a spiritual peace I received various teachings from the monks practicing with them Meditation, Qigong, Tong Zi Gong (Yoga), Rou Quan (Shaolin Tai Chi) and Kungfu. Back in Italy I continued to practice and becoming an instructor I taught at the Maccabi school in Milan and at the International School of Milan as well as in the Shaolin Cultural Center in Milan to which I owe all my professional and above all spiritual growth, Amituofo
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Starting from the assumption that busy city life is a great source of stress, a balance must be found, breathing is able to guarantee this balance, starting from here there are various exercises to be carried out in order to meditate better as Shaolin monks from 1500 teach years and Chan Buddhism (zen), as regards Rou Quan (Shaolin Tai Chi) Tong Zi Gong (Yoga) and Kungfu there is also a part of about 15 minutes of motor and joint heating and then start with positions and forms.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Marco.
5 (7 reviews)
Perfect! Insegnamento molto chiaro ed efficace. Top per chi vuole imparare il qi gong
Perfect! Persona molto disponibile e competente.
Perfect! Marco è un ottimo insegnante, con una grande preparazione ed esperienza personale.
La sua voce calma e rilassante ti accompagna nei movimenti durante la lezione.
Inizialmente abbiamo eseguito qualche lezione on-line poi dal vivo, nel parco.
Imparare gli “8 pezzi di broccato” con lui è stata una bellissima esperienza.
Il suo stile di vita è in coerenza con ciò che insegna e questo fa la differenza.
Consigliatissimo!
Grazie Marco
Amituofo - NamasteView more reviews
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Marco è un ottimo insegnante di qi gong , mi sono trovato molto bene. Lo consiglio a chi vuole approcciarsi a questa pratica antica.
Conosco Marco da circa una decina di anni e posso confermare che vanta di una conoscenza approfondita della cultura shaolin, dal qi gong alla mediazione e dal kung fu al tai chi. Si è formato con maestri validi ed esperti discepoli della cultura shaolin. Consiglio caldamente.
Consiglio Marco come istruttore, pratica Qi gong da molti anni e ha un'ottima conoscenza della disciplina e anche della cultura Shaolin. I suoi insegnamenti sono stati trasmessi direttamente da autentici Maestri Shaolin quindi sono affidabili al 100%.
Marco è un bravissimo insegnante, con metodo, pazienza e passione. Lo conosco da anni e non ha mai smesso di allenarsi, lo consiglio caldamente
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Rates
Rate
- £21
Pack prices
- 5h: £94
- 10h: £171
free lessons
The first free lesson with Marco will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £21/h
Marco's Video
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