Kirk - Personal trainer - Cape Town
Kirk - Personal trainer - Cape Town

The profile of Kirk and their contact details have been verified by our experts

Kirk

  • Rate £13
  • Response 1h
Kirk - Personal trainer - Cape Town

£13/hr

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  • Personal training
  • Fitness
  • Skipping
  • Prenatal Gym

Sport Management graduate. With over 6 years experience coaching, teaching internationally and building interpersonal relationships. I am extremely passionate about transforming through sport and Educ

  • Personal training
  • Fitness
  • Skipping
  • Prenatal Gym

Lesson location

About Kirk

I am warm, professional, extremely passionate about my participant. I am love really interacting one on one or small groups limited to 6 people with similar needs.

I love to work one session at a time connecting with my folks and slowly guiding them to achieve their goals.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

1. Talk, counsel,
2. Slow warmup, breathing, meditation, dance, yoga, stretching.
3. Specific 30 minute workout create for your need and this includes activities that will feel easy as I lead by example.
4. Cool down, chat and see where we are continue to set goals and strive for them one session at a time.

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Rates

Rate

  • £13

Pack prices

  • 5h: £65
  • 10h: £130

online

  • £13/h

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