1st lesson free
Erik
- Rate £55
- Response 1h
£55/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Sports Science MSc & Level 4 Strength Coach Offering Hybrid Personal Training in London NW and Online for Strength, Muscle Gain, Fat Loss, Performance & Injury Prevention FREE 30 MINS initial consul
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Lesson location
-
At Erik's house: London
- Online
-
at your home or in a public place : will travel up to 20 km from London
-
About Erik
I am a Sports Science Master's graduate, Level 4 Strength & Conditioning Coach, and hybrid athlete with several years of experience in fitness, athletic performance, strength development, body composition transformation, and injury prevention.
With an absolute passion for fitness and helping others achieve their goals, I am committed to providing expert coaching, education, and support throughout your journey. Whether your objective is to build muscle, lose body fat, increase strength, improve athletic performance, enhance functionality, or reduce the risk of injury, I will help you develop the habits, knowledge, and confidence needed for long-term success.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching follows a hybrid training approach, meaning every programme is designed to help you become stronger, fitter, more athletic, and more resilient regardless of your primary goal. Whether you want to:
Build muscle mass
Lose body fat
Increase strength and power
Improve athletic performance
Enhance mobility and functionality
Prevent injuries
Recover and return from injury safely
I will create a fully personalised training programme tailored specifically to your goals, lifestyle, training experience, and current fitness level.
My coaching combines evidence-based strength and conditioning principles with practical real-world experience as a hybrid athlete, helping clients achieve sustainable results while improving overall performance and health.
Training Options:
1-to-1 Personal Training in London NW
Online Coaching
Hybrid Coaching (combining face-to-face and online support)
If you're serious about taking your fitness and performance to the next level, I offer a FREE 30-minute initial consultation and functional assessment to discuss your goals and determine the best strategy for your success.
Thanks Coach Erik.
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Rates
Rate
- £55
Pack prices
- 5h: £275
- 10h: £550
online
- £55/h
free lessons
The first free lesson with Erik will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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