PT & Sports Therapist with over 15 years' experience. Are you struggling to get results? I help busy people fit exercise and healthy eating into their lives.

I wanted to get in shape following a few years of not doing very much. I was a bit apprehensive as i was beginning from scratch but Mike pitched the level perfectly, making every stage challenging but fun. His support away from our sessions was great to keep me on track through the week too. Highly recommended!

Mike has always been my “go to” for anything fitness. His broad knowledge on fitness and mobility is astounding.
He is Incredibly approachable and will always make you smile.
I Highly recommend using Mike to meet your fitness goals.

I came to Mike with a back injury which needed rehabilitating. We did lots of work strengthening my core and working on my flexibility and now I’m pain free. Very knowledgeable trainer who gets results!

Mike gives a first class tutoring experience and does a great job of putting you at ease with his easy going but professional attitude. I enjoy every session and always come away positive and determined to improve.

Looking for some inspiration and a healthier lifestyle in the new year I turned to Mike.

In less than one month I’ve seen a dramatic improvement in my flexibility, mobility, strength and ultimately, my mental health. His knowledgeable, holistic and varied approach means no session is the same and he always finds a way to make seemingly painful routines enjoyable.

Mike’s sessions are always tough but great fun. Thoroughly recommend!

Mike’s gives great support and advice tailored to your needs, ability and age. He’s a reliable, cheerful and positive person