Дариана

Rate £15
Response 1h
Students
Number of students Дариана has accompanied since arriving at Superprof
1
Number of students Дариана has accompanied since arriving at Superprof

£15/hr

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Stretching Flow and Flexibility classes instructor. Personalized approach. All levels are welcome!

personal training

Lesson location

- Online

About Дариана

Hi!

I am a former rhythmic gymnast and currently a professional dancer and a stretching coach. It's always been my passion to explore my body through stretching, dancing, and conditioning.

Maintaining a strong connection with the body and knowing and improving its capabilities is crucial. For my clients, I create stretching routines that help engage with all parts of their bodies and enhance flexibility, strength, and endurance essential even in everyday activities.

My stretching flow is like a log slow dance sometimes. Come and try it out! :)

About the lesson

Hi there! :)

I'm Dari, a former rhythmic gymnast and currently a dancer and stretching coach with 5+ years of experience.

FOR WHO?
If you're looking for a stretching personal trainer to improve mobility and muscle relaxation, I'm happy to guide you through stretching routines.

If you want to improve your body physique &mental health, feel more connected to your body - I'll help you!

I have a personalized approach, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. I show and explain exercises. There will always be something new and fun so you won't get bored!

ALL LEVELS WELCOME

Stretching Flow and Flexibility classes instructor. Personalized approach. All levels are welcome!

Lesson location

About Дариана

About the lesson

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Rate

Pack prices

online

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About Дариана

About the lesson

Rates

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Pack prices

online

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