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Aruna Kumar
- Rate £8
- Response 1h
£8/hr
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- Yoga
- Ashtanga yoga
I teach Pranayama Asanas and relaxation techniques. Within 20 minutes one can relax and become energetic.
- Yoga
- Ashtanga yoga
Lesson location
About Aruna Kumar
I am a student ofAsana Andiappan. I have more than 20 years of experience
I teach all' age groups. Students who learnt from me gained more immunity and got good concentration knowledge.With peace of mindthey study. They live a healthylife.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
One hour class pranayama 15 mins asanas 15 mins Surya namaskar10 mins meditation 10 mins relaxation 10 mins. Within 3 classes one student can get good health and feel fresh and active. Breathing exercises will clean the lungs and gives more oxygen to the brain.
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Rates
Rate
- £8
Pack prices
- 5h: £40
- 10h: £80
online
- £8/h
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