1st lesson free
The profile of Conor and their contact details have been verified by our experts
Conor
- Rate £40
- Response 24h
-
Students1
Number of students Conor has accompanied since arriving at Superprof
Number of students Conor has accompanied since arriving at Superprof
£40/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Training for Bodybuilding and Hypertrophy - Hints, tips and planning to succeed.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Methodology
- All Levels
- English
All languages in which the lesson is available :
English
Duration : 2 hours - Price : £30.00 - Place : Wooburn GreenWho is your client?
What are their motivations?
What are their Goals?
What are their barriers to success?
What is their capability?
Plan for THEM
Periodisation - how to get to the end Goal
Principles of training, muscle groupings, methodologies.
Risk vs Reward
Stress, Strain, Pain or Gain?
Learn how to train effectively!
See more
Course setup
Have trained 100’s of clients - no students yet, but the principles are the same!
Clients have achieved 1 stone to 5 stone in weight loss.
Gained muscle, lost fat and improved in confidence, mental strength and physical capability!
Who is your client?
What are their motivations?
What are their Goals?
What are their barriers to success?
What is their capability?
Plan for THEM
Periodisation - how to get to the end Goal
Principles of training, muscle groupings, methodologies.
Risk vs Reward
Stress, Strain, Pain or Gain?
Learn how to train effectively!
See more
Practical information
- Duration of the training course : 2 hours
- Price of the workshop : £30.00
- Place : Wooburn Green
- Maximum number of students during the training course : 5
- Audience concerned : courses for adults
- Validity of the workshop : all year around
Rates
Rate
- £40
Pack prices
- 5h: £200
- 10h: £400
online
- £25/h
Travel
- + £5
free lessons
The first free lesson with Conor will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
