Maï's email address and phone number have been validated.
Maï
- Rate £34
- Response 1h
-
Students1
Number of students Maï has accompanied since arriving at Superprof
Number of students Maï has accompanied since arriving at Superprof
£34/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Kundalini yoga
As a Woman, we are in relation with the lunar vibrations. Listening to feminine energies, I offer you a personalized course program according to the traditions of Kundalini Yoga.
- Yoga
- Kundalini yoga
Lesson location
About Maï
Rich in my experience in dance, choreography and performance, for several years I have been developing a personal methodology combining sensitivity, care, creativity and physical discipline. In parallel with my artistic activity, I learn about the fundamentals of Ayurveda by following a training course at the Tapovan Center in Paris, where I am particularly interested in dietetics and body care through massage. In synergy with other practices such as fasciatherapy, singing and internal movement, Kundalini Yoga is part of my daily health, physical and energy preparation tools, which I particularly address to women and artists of the scene.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Listening to the physiological and energetic needs of women, I offer you a personalized course program according to the traditions of Kundalini Yoga. Each class, we will practice together a Kryia (sequence of exercises that combine physical practice, meditation, posture, relaxation and song) that I will choose according to your needs, your cycle and the lunar cycle, in order to harmonize us with our natural internal rhythm. As a Woman, we are in relation with the lunar vibrations, this manifests itself physically with the menstrual cycle but also mentally and emotionally. We increase and decrease at the rate of our "inner moon" according to the influences of the outer moon. This coming and going can be a source of fatigue, stress and often pain when we are unable to listen to ourselves. Through regular practice, it is possible to restore physical, mental, emotional and spiritual harmony and thus make contact with our true Self. Implementation of a specific protocol according to the Cycle of the Moon. S1 - Relaxation / 1st to 7th Day of cycle S2 - Rise of Kundalini / 8th to 14th Day of cycle S3 - Sublimation / 15th to 21st Day of cycle S4 - Elimination / 22nd to 28th Day of cycle
See more
Rates
Rate
- £34
Pack prices
- 5h: £155
- 10h: £309
online
- £26/h
Details
Any course canceled less than 48 hours in advance will be due.
Similar Yoga teachers in Saint-Gilles
Isabela
London & Online
- £45/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Charlie
London & Online
- £45/hr
- 1st lesson free
Sinem
& Online
- £65/hr
- 1st lesson free
Michele
London & Online
- £40/hr
- 1st lesson free
Despina
Manchester & Online
- £10/hr
- 1st lesson free
Sharlene
London & Online
- £20/hr
- 1st lesson free
Andra
Woking & Online
- £80/hr
- 1st lesson free
Catherine
London & Online
- £80/hr
Divya
London & Online
- £60/hr
Hong
Prestatyn & Online
- £35/hr
- 1st lesson free
Nadya
London & Online
- £55/hr
- 1st lesson free
Fabiane
London & Online
- £35/hr
- 1st lesson free
Eleni
London & Online
- £70/hr
Dessi
London & Online
- £40/hr
- 1st lesson free
Jamie
London & Online
- £55/hr
Jeneva
London & Online
- £80/hr
- 1st lesson free
Laura
Bromley & Online
- £60/hr
Chloe
Chipping Norton & Online
- £55/hr
Van Der
Bedford & Online
- £20/hr
- 1st lesson free
-
See Yoga tutors
