1st lesson free
Jonny's profile, diploma and contact details have been verified by our experts
Jonny
- Rate £45
- Response 1h
£45/hr
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
13+ year personal trainer, both highly certified and experienced, having trained both sides of the world!
- personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
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At Jonny's house: Brighton and Hove
- Online
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at your home or in a public place : will travel up to 10 km from Brighton and Hove
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Recommended
Jonny is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jonny
In the 13 years I’ve been a personal trainer, and in an industry where people often ask what you specialise in, I’ve made it my goal to be as multifaceted as possible. Whether that be through training clients in contrasting parts of the world both (UK and China), training clients from all backgrounds (cultural, athletic, the disabled community, older and younger population), training 1-2-1, 1-2, small classes and events with hundreds of people, as well as my own varied competitive experience and accolades including 1st, 2nd and 3rd places respectively in strongman, Deka and long distance running events. One thing that has remained constant throughout is my passion and motivation to constantly hone my craft and to deliver the best training experience to anyone, no matter their goals or barriers, to anyone that trains with me!
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About the lesson
- All Levels
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
Having taught in person, whether it be commercial gyms, private studios or even house visits, no matter the environment, I can help you achieve your goals and build new and long-lasting positive behaviours and habits, no matter the environment. Before training begins, we will initially begin with a consultation and postural assessment, this allows me to get to know you and your body and helps highlight anything I might need to be aware of in regards to physical imbalances, strengths and weaknesses as well as most importantly, what you want to achieve from our training. From there, no matter the emphasis of the sessions or your individual goals, each session will typically involve some aspects of SMR, stretching, activation and mobility, but mainly have a large focus on strength and resistance training, this being a large portion of the sessions, and usually finishing with some CV/general fitness/conditioning work to round it all off. All of my programmes are bespoke and guided by the latest and most up-to-date findings and research. If you want to know more please feel free to contact me!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
I’ve been training with Jonny for almost 10 years. Over that time he has introduced me to different exercises, lifting programmes and meal plans, helping me improve my overall strength, fitness and health. Jonny has a wealth of knowledge and experience, so is always able to offer tips and tricks to ensure I stay motivated and informed. All this, while being adaptable to my changing lifestyle and schedule. An absolute legend, and highly recommended.
I’ve been training with Jonny for a while now, and I can confidently say he is an exceptional personal trainer. He’s incredibly knowledgeable and always tailors the workouts to suit my personal fitness goals and level. Jonny strikes a perfect balance between pushing me to my limits and making sure I feel comfortable and supported during every session. His positive energy and encouragement keep me motivated, and I’ve seen great progress thanks to his guidance. I highly recommend Jonny to anyone looking for a professional, approachable, and results-driven trainer!
As a complete beginner to the gym, I couldn’t have asked for a better first personal trainer! He’s incredibly professional and always makes me feel encouraged and supported throughout my fitness journey.
His special workout plans are tailored perfectly to my needs and improving my lifestyle.
If you’re looking for a knowledgeable, motivating, and supportive trainer, I highly recommend him!Jonny wrote me a programme and taught me the correct technique when using the machines. He explains everything so well and is incredibly knowledgable. Would highly recommend!
Jonny is highly experienced, very knowledgeable and is always learning something new. He made me feel comfortable and kept me motivated through his passion for what he does. He has helped me with recovery and even trained me for a spartan race!
Jonny is an excellent trainer. His knowledge is second to none and more importantly his ability to apply and impart that knowledge to his clients is what sets him apart. He has a proven track record and is multi skilled in many facets of the training world. I can not recommend him highly enough.
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Rates
Rate
- £45
Pack prices
- 5h: £225
- 10h: £450
Travel
- + £15
free lessons
The first free lesson with Jonny will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £40/h
Details
I offer in person training on site at ‘The Training Rooms’ private studio for £45 per session (complete with free initial postural assessment) or house visits for £45 per session not including travel costs (case by case basis). Either of these are paid for at a minimum of 4 week blocks. (E.g. 4 weeks at 1xpw =£180) I also offer online training whether that be 1-1 sessions via video call for £40 per session (minimum 4 week blocks) or programmes provided with regular check-ins and guidance for £120. I also offer hybrid training, a combination of in person and online.
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