Oscar's profile, diploma and contact details have been verified by our experts
Oscar
- Rate £39
- Response 24h
-
Students1
Number of students Oscar has accompanied since arriving at Superprof
Number of students Oscar has accompanied since arriving at Superprof
£39/hr
See personal training tutors
Unfortunately, this tutor is unavailable
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Zumba
10 years of Sport Coach experience in Paris + Nutritional assessment + ex-top athlete + session adapted to your particular needs
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Zumba
Lesson location
About Oscar
Passionate about sport since a young age, - I have 10 years of experience as a sports coach. - Former high-level sportsman and graduate of a Master in Sports Training, a STAPS License (adapted physical activity), a physical preparation DU, and a BPJEPS (physical activity for all). + I have a lot of experience, thanks to the different people I've worked with. Personal coach and coach experience: - Weight loss, fitness, muscle mass gain, re-athleticization, muscle building - health promotion and disease prevention (asthma, hypertension, obesity, etc.) - nutrition and good habits -Physical Preparation (National Police) -High-level coach -Sports Initiation (youth, teenagers) -Perfectionnement Sportif Sportive Experience -Sports of high level (Colombian athletics team) by winning many competitions including sprint. - National level basketball and other sports practice that allowed me to gain an integral experience.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Spanish
- Italian
All languages in which the lesson is available :
English
Spanish
Italian
-Before we start we will review your sporting history, health and any factors that influence your body from a physical and mental point of view to improve your well-being. -As any good session it is divided into 3 parts: + Warm-up: Preparation for the session. Joint Movements and Cardiovascular and Muscular Activation. + Session body; (Depending on our goal in the short, medium or long term) + Return to calm + (stretching) End of session Do not hesitate to come to me, I would be delighted to accompany you on this path.
See more
Rates
Rate
- £39
Pack prices
- 5h: £180
- 10h: £343
online
- £39/h
Similar personal training teachers in Paris 16e
Romario
London & Online
- £70/hr
Khadija
London & Online
- £30/hr
- 1st lesson free
Alexandrina
London & Online
- £40/hr
Keith
London & Online
- £60/hr
- 1st lesson free
Anneka
London & Online
- £55/hr
- 1st lesson free
Kofi
London & Online
- £40/hr
Federica
London & Online
- £50/hr
- 1st lesson free
Isaac
London & Online
- £45/hr
Charlie
London & Online
- £45/hr
- 1st lesson free
Julie
London
- £150/hr
Znw
London & Online
- £30/hr
- 1st lesson free
Andrew
London & Online
- £30/hr
Albes
London & Online
- £50/hr
Rabia
London & Online
- £15/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Olajide
London & Online
- £50/hr
Michele
London & Online
- £50/hr
- 1st lesson free
Mehrasa Nikandish
London & Online
- £200/hr
- 1st lesson free
Bogdan
London & Online
- £50/hr
- 1st lesson free
Hala
London & Online
- £30/hr
- 1st lesson free
-
See personal training tutors
