1st lesson free
The profile of Angelica and their contact details have been verified by our experts
Angelica
- Rate £19
- Response 7h
-
Students1
Number of students Angelica has accompanied since arriving at Superprof
Number of students Angelica has accompanied since arriving at Superprof
£19/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Yoga to Feel Your Best! A practice to connect mind and body
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Angelica
I am a certified yoga teacher from Spain. My journey with yoga began as I looked for an exercise outside the gym. Along the way, I discovered the many benefits of practicing yoga: it improves flexibility, builds strength, and the breathing practice (pranayama) is incredibly helpful for cultivating a calm state of mind. I enjoy ending my classes with a short meditation, as yoga is truly a connection of mind, body, and spirit, and I love sharing this with my students.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga classes to bring peace to your mind and balance to your body.
My goal is for you to feel your best beyond the mat.
Yoga offers a wide range of benefits, not just physical. In each practice, we blend breathing (pranayama), movement (asana) and meditation to connect mind and body.
Yoga has changed my life and I want to share with you the many benefits of practicing yoga: it improves flexibility, builds strength, and the breathing practice is incredibly helpful for cultivating a calm state of mind.
I enjoy ending my classes with a short meditation, as yoga is truly a connection of mind, body, and spirit, and I love sharing this with my students.
I teach Hatha and Vinyasa to all levels and the clases are structured specifically for each student’s needs and preferences. Welcome! :)
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Rates
Rate
- £19
Pack prices
- 5h: £95
- 10h: £190
online
- £19/h
free lessons
The first free lesson with Angelica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Angelica's Video
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