1^st lesson free

Sakshi

Rate £2
Response 1h

£2/hr

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow

Yoga Guidance: Vinyasa and yoga flow for Strength and Flexibility, Yoga Nidra for Deep Relaxation

Yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Sakshi

I have been practicing yoga for over a decade, and I understand how difficult it can be to find the right guidance and time to learn outside the home. As someone who has put in so much practice into yoga, I want to make yoga accessible to those who prefer practicing at home or have busy schedules. My aim is to help you build a regular yoga practice, improve your body awareness, and take some time out of your day for yourself. You don't need to step outside to begin your yoga journey. All you need is a little space, some time, and the willingness to start.

About the lesson

Class content
A. Set up round: correct body positioning and alignment. Learning correct yoga postures with proper technique.
B. Yoga flow: repetitive sequence of poses to build strength flexibility and burn calories.
C. Rest and relaxation: relaxing yoga poses and stretches for muscle recovery followed by yoga nidra.

This sequence will leave you feeling refreshed, mentally lighter, and physically relaxed.

Rates

Rate

Pack prices

5h: £12
10h: £24

free lessons

The first free lesson with Sakshi will allow you to get to know each other and clearly specify your needs for your next lessons.

online

£2/h

Yoga Guidance: Vinyasa and yoga flow for Strength and Flexibility, Yoga Nidra for Deep Relaxation

Lesson location

About Sakshi

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Yoga teachers in Jaipur

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

I help men get fit, strong & flexible using techniques from pt to yoga to breathwork

Yoga for all levels - beginners and experienced in chelsea, london – vinyasa and ashtanga

Yoga is my greatest passion, weaving physical practice with ancient chakra philosophy. if you are brand new to yoga, you are welcome here! together, we will explore the breath, learn basic poses, and

Senior yoga teacher with 10+ years experience and 1000h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

look young without botox face yoga expert & skincare therapist *learn holistic anti-ageing facial exercises and acupressure points for beauty and wellness.

Yoga, meditation and breathwork | integrating neuroscience, psychology, coaching and nutrition | tailored classes for all levels: individual, group or corporate | nourish your mind, body and spirit.

Ashtanga vinyasa yoga, vinyasa yoga, yin yoga, chair yoga, breathwork and yoga nidra tutor - advanced yoga teacher 500hrs+ yoga alliance registered. individual and group classes in person and online.

Learn yoga with miss world yogini, indian yoga teacher. kids yoga prenatal yoga postnatal yoga mum and baby yoga special weight loss class

Qualified level 3 yoga instructor with great knowledge and enthusiasm, offer modifications and progression in the practice. beginner friendly class.

Passionate about yoga, healthy lifestyle and life! professional, holistic approach to health and wellness. 1-2-1 tutoring, individualy taylored sessions based on your specific needs and goals.

Hatha vinyasa sessions to connect with yourself and calm the mind | yoga alliance 200ryt (registered yoga teacher)

I adjust my classes as per student's needs, from total beginner to advanced yogi. the goal of the class is to create a round happy experience, fit body, calm mind and feeling of empowerment

Yoga teacher, certified by yoga alliance in india. teaching vinyasa, hatha, yin and cyclical yoga | offering online private 1-1 lessons | specialized in guiding beginner.

Indian-japanese yoga instructor | ryt200 certified | vinyasa & hatha | classes in english & japanese

Certified yoga teacher offering the traditional teachings of kundalini yoga, hatha yoga, meditation/yoga nidra, breath work, ayurveda, & spiritual coaching. group & private lessons for students of all

Reignite your energy & calm your mind | vinyasa, yin, hatha, breathwork & more | all levels

Qualified yoga teacher & fitness professional | beginner to advanced yoga classes in bedford & online | improve flexibility, strength, balance, mobility and wellbeing with personalised expert instruct

Experienced ashtanga & iyengar yoga teacher | 14+ years | personalised yoga for all levels

Yoga Guidance: Vinyasa and yoga flow for Strength and Flexibility, Yoga Nidra for Deep Relaxation

Lesson location

About Sakshi

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Yoga teachers in Jaipur

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

I help men get fit, strong & flexible using techniques from pt to yoga to breathwork

Yoga for all levels - beginners and experienced in chelsea, london – vinyasa and ashtanga

Yoga is my greatest passion, weaving physical practice with ancient chakra philosophy. if you are brand new to yoga, you are welcome here! together, we will explore the breath, learn basic poses, and

Senior yoga teacher with 10+ years experience and 1000h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

*look young without botox * face yoga expert & skincare therapist *learn holistic anti-ageing facial exercises and acupressure points for beauty and wellness.

Yoga, meditation and breathwork | integrating neuroscience, psychology, coaching and nutrition | tailored classes for all levels: individual, group or corporate | nourish your mind, body and spirit.

Ashtanga vinyasa yoga, vinyasa yoga, yin yoga, chair yoga, breathwork and yoga nidra tutor - advanced yoga teacher 500hrs+ yoga alliance registered. individual and group classes in person and online.

Learn yoga with miss world yogini, indian yoga teacher. kids yoga prenatal yoga postnatal yoga mum and baby yoga special weight loss class

Qualified level 3 yoga instructor with great knowledge and enthusiasm, offer modifications and progression in the practice. beginner friendly class.

Passionate about yoga, healthy lifestyle and life! professional, holistic approach to health and wellness. 1-2-1 tutoring, individualy taylored sessions based on your specific needs and goals.

Hatha vinyasa sessions to connect with yourself and calm the mind | yoga alliance 200ryt (registered yoga teacher)

I adjust my classes as per student's needs, from total beginner to advanced yogi. the goal of the class is to create a round happy experience, fit body, calm mind and feeling of empowerment

Yoga teacher, certified by yoga alliance in india. teaching vinyasa, hatha, yin and cyclical yoga | offering online private 1-1 lessons | specialized in guiding beginner.

Indian-japanese yoga instructor | ryt200 certified | vinyasa & hatha | classes in english & japanese

Certified yoga teacher offering the traditional teachings of kundalini yoga, hatha yoga, meditation/yoga nidra, breath work, ayurveda, & spiritual coaching. group & private lessons for students of all

Reignite your energy & calm your mind | vinyasa, yin, hatha, breathwork & more | all levels

Qualified yoga teacher & fitness professional | beginner to advanced yoga classes in bedford & online | improve flexibility, strength, balance, mobility and wellbeing with personalised expert instruct

Experienced ashtanga & iyengar yoga teacher | 14+ years | personalised yoga for all levels

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad

look young without botox face yoga expert & skincare therapist *learn holistic anti-ageing facial exercises and acupressure points for beauty and wellness.