1st lesson free
The profile of Yogita and their contact details have been verified by our experts
Yogita
- Rate £4
- Response 1h
-
Students3
Number of students Yogita has accompanied since arriving at Superprof
Number of students Yogita has accompanied since arriving at Superprof
£4/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
Yoga is not something you do. It's something you allow to happen.
- Yoga
- Hatha yoga
Lesson location
About Yogita
Namaskar! My name is Yogita Chaudhary. I am a wellness instructor certified from Morarji National Institute of Yoga and currently pursuing Diploma in Yoga therapy at Kaivalyadham. In all honesty, I can't teach yoga. I can only give you the toolsand teach you how to use them that will help you learn and understand and live yoga yourself.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
What I know and can teach you as per the goals and needs of the individuals:
1. Sukshma Vyayam
2. Sthoola Vyayam
3. Correct techniques of Sun Salutations
4. Asanas
5. Pranayam/ Breathing techniques
6. Meditation/ Chanting
7. Breath Awareness
8.Simplified Variations and stretches
9. Relaxation techniques
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have been taking classes from her since last 6 months now and in all this months what I have observed about her is that, Yogita is very dedicated towards her profession but being a teacher she will not make you feel like a student but ya more like a friend and she will teach you in like a way that you will never feel uncomfortable or embarrassed for not knowing something or not doing the asan properly. Although she is very punctual and particular about her classes but she is quite easy when it’s comes to her students health or any time management. Yogita is truly a very nice teacher.
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Rates
Rate
- £4
Pack prices
- 5h: £20
- 10h: £40
online
- £4/h
free lessons
The first free lesson with Yogita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Yogita's Video
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