1st lesson free
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Patrick
- Rate £55
- Response 2h
-
Students1
Number of students Patrick has accompanied since arriving at Superprof
Number of students Patrick has accompanied since arriving at Superprof
£55/hr
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
If you’re looking for a professional, reliable & motivating personal trainer with over 15 years' experience? You can stop looking! I can help you sustainably DROP 15lbs+ (7kg) of FAT in the next 90 Da
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from London
About Patrick
I’m Patrick, founder of AboveBoxing Training – a REPs-registered exercise professional with over 15 years of experience helping people get stronger, drop body fat, and feel fitter and more confident in their everyday life. I create personalised workout plans that target your problem areas, helping you reduce stubborn belly fat, build a strong core, and tone your body with training that’s simple, effective, and sustainable. My goal is to help you move better, feel energised, and finally be proud of the body you see in the mirror.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal Weight Loss Coaching with an experienced Personal Trainer & 2x UK British University Boxing Champion. I can help you DROP 15lbs (7kg) + of FAT in the next 90 Days As a qualified Advanced Personal Trainer, Health and Fitness Coach & England Boxing coach; Haringey Box Cup Gold medallist (Europe's largest amateur boxing event) and 2x UK British University Boxing Champion with 40+ Boxing fights... I know what it takes to get in shape physically and mentally! I can assist you... - Burn calories Faster / Tone up your upper body; chest, arms, abs/core/ stomach & legs - Train for an upcoming event holiday/ wedding/ 10k run / Obstacle course etc, - Learn boxing fitness/self-defence skills or train for a fight! - Stay motivated / improve mindset / positive body image/ increase confidence My mobile personal training sessions are convenient & time-efficient, as they can take place at your house, work/ home residential gym, etc. All equipment included: interval cones, ladder drills, light body weights, skipping, dumbbells, body pads, boxing pads & gloves (Boxercise / Box Fit) (Bodyweight strength, resistance & conditioning workouts) (All levels welcome to train, I am also CRB / DBS cleared, to train kids and vulnerable adults) Interested? Got a question? get in touch Call/ text me (no private callers please) I also offer 121 online/ remote coaching - Where I’ll provide you with a personalised training plan, nutrition guidance, plus zoom / video checking in, support and the accountability you need to achieve your results. Instagram Search: Body Mind Coach Patrick
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Rates
Rate
- £55
Pack prices
- 5h: £275
- 10h: £550
Travel
- + £5
free lessons
The first free lesson with Patrick will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £40/h
Patrick's Video
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