Lisa - Meditation tutor - Toronto
1st lesson free
Lisa - Meditation tutor - Toronto

Lisa's profile, diploma and contact details have been verified by our experts

Lisa

  • Rate £16
  • Response 14h
  • Students

    Number of students Lisa has accompanied since arriving at Superprof

    19

    Number of students Lisa has accompanied since arriving at Superprof

Lisa - Meditation tutor - Toronto
  • 5 (6 reviews)

£16/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Addiction Recovery
  • Art therapy

Art Therapy: Cultivating Relaxation, Meditation, and Groundedness Through Creative Exercises for Anxiety, ADHD, and Addiction Recovery

  • Meditation
  • Relaxation
  • Addiction Recovery
  • Art therapy

Lesson location

Super Prof

Lisa is one of our best Meditation tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Lisa

Hello, art enthusiasts! I'm Lisa, and I'm thrilled to be your future art tutor. I've had an unwavering passion for art since I can remember, and I'm here to turn your learning experience into a joyous and captivating journey. I have over 4 years of experience teaching art meditation techniques with students ranging from age 6 to 50. Holding 35 in-person workshops for meditative art therapy. In my classes, you'll not only learn artistic techniques but also discover how art can help you stay grounded and find a sense of peace. So, if you're ready to embark on an artistic journey filled with creativity and mindfulness, I'm excited to be your guide

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I tailor my curriculum to cater to individual needs, ensuring a personalized learning experience.

During the course, you'll explore various art techniques aimed at promoting relaxation and grounding. A typical lesson will encompass the following elements:

Introduction to Art Fundamentals: We start with beginner-friendly art fundamentals, providing a solid foundation for your artistic journey.

Exploring Different Mediums: You'll delve into the basics of different artistic mediums, including watercolours, pens, and colored pencils, allowing you to experiment and discover your preferred creative outlets.

Daily Sketchbook Plans: We'll introduce daily sketchbook plans designed for art meditation. These exercises will help you practice mindfulness and enhance your artistic skills simultaneously.

Beginner-Friendly Sketching and Illustration: You'll receive guidance and support for beginner-friendly sketching and illustration techniques, empowering you to express your creativity through drawing and visual storytelling.

By customizing the curriculum to your specific needs and interests, I aim to create an engaging and fulfilling artistic journey tailored just for you.

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Rates

Rate

  • £16

Pack prices

  • 5h: £80
  • 10h: £160

online

  • £16/h

free lessons

The first free lesson with Lisa will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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