1st lesson free
The profile of Richard and their contact details have been verified by our experts
Richard
- Rate £24
- Response 4h
-
Students4
Number of students Richard has accompanied since arriving at Superprof
Number of students Richard has accompanied since arriving at Superprof
£24/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Canadian yoga teacher with years of practice and experience - now offering individual or group classes in Drôme / Ardèche.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Richard
MY APPROACH
As an experienced fitness instructor (2005), yoga has been an important part of my personal recovery and injury prevention routine. In recent years, I started sharing my physical practices with clients and students and it's now my primary form of instruction.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
A flawless stay In each class, I strive to find a balance between: Strength and flexibility Mobility and stability Discipline and Fun Connectivity and pratyahara (withdrawal of senses) A flawless stay Certifications Yoga instructor: 200 RYT (Ashtanga-Vinyasa Certified Personal Trainer: American Council on Exercise (ACE) Certified Group Exercise Instructor: Athletics and Fitness Association of America.
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Rates
Rate
- £24
Pack prices
- 5h: £95
- 10h: £173
online
- £24/h
Travel
- + £22
free lessons
The first free lesson with Richard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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