1st lesson free
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Dr Pooja
- Rate £32
- Response 1h
£32/hr
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Public Speaking
- Conflict management
Certified Holistic Life Coach | Personal Development, Relationships & Professional Growth using NLP, CBT & Mindfulness
- Stress management
- Personal development
- Life coaching
- Public Speaking
- Conflict management
Lesson location
About Dr Pooja
Certified Life Coach, NLP, CBT, Mindfulness, Yoga, Meditation and Yogic Nutrition expert.
Through my unique integrated method, I help growth-oriented individuals overcome inner and outer challenges, navigate life transitions, break unhelpful patterns, and create meaningful personal transformation.
My work is grounded in Holistic Self-Mastery, supporting growth and transformation across six dimensions of life: Mind, Emotions, Relationships, Lifestyle, Physical Wellbeing, and Spirituality.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Are you feeling stuck, overwhelmed, lacking clarity, struggling in personal growth, relationships, or finding it difficult to move forward in professional life?
As a Certified Holistic Life Coach with a medical background, I help individuals identify and overcome the inner patterns, beliefs, emotions, and habits that may be holding them back from living with confidence, clarity, and purpose.
My coaching integrates evidence-based approaches such as NLP, CBT, Mindfulness and Yogic Wisdom with a holistic understanding of human growth and well-being. Rather than focusing only on symptoms, we explore the root causes of challenges and create practical, sustainable strategies for lasting change.
Areas I commonly help clients with include:
• Overthinking, self-doubt, and limiting beliefs
• Stress, emotional overwhelm, and mental clutter
• Confidence, self-worth, and personal growth
• Focus, productivity, and overcoming procrastination
• Time management, prioritization, and self-discipline
• Goal setting, decision-making, and achieving meaningful outcomes
• Relationship habits, challenges, communication, and healthy boundaries
• Career clarity, professional growth, and work-life balance
• Life transitions, personal transformation, and finding greater purpose and direction
Sessions are personalized, supportive, and action-oriented. Together, we will build greater self-awareness, emotional resilience, clarity, and practical solutions that can be applied in everyday life.
My goal is not simply to help you feel better temporarily, but to help you understand yourself deeply, create meaningful change, and develop the skills needed for long-term personal and professional growth.
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Rates
Rate
- £32
Pack prices
- 5h: £160
- 10h: £320
free lessons
The first free lesson with Dr Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £32/h
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