Heidi

Rate £25
Response 1h
Students
Number of students Heidi has accompanied since arriving at Superprof
1
Number of students Heidi has accompanied since arriving at Superprof

£25/hr

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Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Certified RYT-200 yoga instructor. Experience teaching in studios/pop-up classes in the community. Focus: strength, stability & alignment for functional everyday movement that is personalized!

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- Online

About Heidi

I am a certified RYT-200 yoga instructor with about 5 years of teaching experience in both a hot vinyasa yoga studio setting, in apartment building studios and in pop-up classes I've put on around the triangle community. I take pride in the training that I have had which was thorough in anatomy and having us work with Physical Therapists to deeply understand proper and safe movement of the body.

About the lesson

Taking lessons with me will be technical to ensure safe, intentional movement, informative, creative and personalized to the individuals needs! My goal is to have each student leave feeling like they understand their mind body connection better and how yoga can help them feel connected to their body and recognize it's strengths daily.

Certified RYT-200 yoga instructor. Experience teaching in studios/pop-up classes in the community. Focus: strength, stability & alignment for functional everyday movement that is personalized!

Lesson location

About Heidi

About the lesson

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online

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About Heidi

About the lesson

Rates

Rate

Pack prices

online

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