Keyur
- Rate £8
- Response 1h
£8/hr
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- personal training
- Fitness
- Cross training
- Pilates
- Body pump
Hi I am certified trainer from india most reputed school of fitness. Fitness license of REPS india. Skill india certifiedBasic Nutrition consultant Good IQ, so I can generate more exercise in limited
- personal training
- Fitness
- Cross training
- Pilates
- Body pump
Lesson location
About Keyur
Currently I am working on club gym and feeling that most of are not able to lift lighter weight or other old age body problem. So now time to be prepared to delay our old age. Other youngster makes mistake in technique which leads to wrong body posture and injury. So, we have to change for better
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Mojority I focus on strength.
So, my exercise plan will be muscle to muscle as per use in emergency, daily routine life and sport specific.I am focusing cardio as well which is most important in the body.For cardio I prefer HIIT and cross fit
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Rates
Rate
- £8
Pack prices
- 5h: £40
- 10h: £80
online
- £8/h
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