1^st lesson free

Teena

5 (4 reviews)

Rate £6
Response 7h
Students
Number of students Teena has accompanied since arriving at Superprof
1
Number of students Teena has accompanied since arriving at Superprof

5 (4 reviews)

£6/hr

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Prenatal Yoga

Certified yoga instructor with a heart for teaching. My goal is simple: share what I’ve learned to help our community grow stronger, calmer, and more connected.

Yoga
Hatha yoga
Vinyasa yoga
Prenatal Yoga

Lesson location

- Online

About Teena

Namaste, I’m Teena. Yoga taught me how to find calm in chaos, and that’s what I hope to share with you. Together we’ll build strength, flexibility, and a little more peace, one breath at a time. See you on the mat.

About the lesson

In today's world Yoga and Meditation is the need of the hour. People these days either have a lot of Mental Stress or are unable to exercise physically due to busy schedules. This is where I come, I blend the traditional forms of Yoga with modern explanations making the classes easy to understand and approachable. My classes are specially designed to explore the physical, philosophical, spiritual and mental aspects of Yoga.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Y

Yogesh

"Very knowledgeable teacher." Gives attention to every small detail. Highly recommend.
Read more

Y
Yogesh
"Very knowledgeable teacher." Gives attention to every small detail. Highly recommend.
R

Rakhee

I really enjoyed Teena’s Yoga session. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class with ther. 100% recommendable teacher!!
Read more

R
Rakhee
I really enjoyed Teena’s Yoga session. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class with ther. 100% recommendable teacher!!
P

Pranab

Love the sessions with her. She’s calm, encouraging and knowledgeable. Also easy to communicate with. I feel more confident about pushing my limits and my love for yoga has only increased by being her student.
Read more

P
Pranab
Love the sessions with her. She’s calm, encouraging and knowledgeable. Also easy to communicate with. I feel more confident about pushing my limits and my love for yoga has only increased by being her student.
A

Anlur

I have been taking Yoga classes from Teena Ma'am for about 1.5 years now and I must say she is the most amazing coach you will find. She has a great eye for detail and makes sure all my poses are done with perfection. From knowing no yoga, I am a very confident Yoga practitioner now, all thanks to Teena.
Read more

A
Anlur
I have been taking Yoga classes from Teena Ma'am for about 1.5 years now and I must say she is the most amazing coach you will find. She has a great eye for detail and makes sure all my poses are done with perfection. From knowing no yoga, I am a very confident Yoga practitioner now, all thanks to Teena.
View more recommendations

Rates

Rate

Pack prices

5h: £30
10h: £59

free lessons

The first free lesson with Teena will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

£6/h

Certified yoga instructor with a heart for teaching. My goal is simple: share what I’ve learned to help our community grow stronger, calmer, and more connected.

Lesson location

Recommended

About Teena

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Yoga teachers in Bengaluru

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

I help men get fit, strong & flexible using techniques from pt to yoga to breathwork

Yoga for all levels - beginners and experienced in chelsea, london – vinyasa and ashtanga

Yoga is my greatest passion, weaving physical practice with ancient chakra philosophy. if you are brand new to yoga, you are welcome here! together, we will explore the breath, learn basic poses, and

Senior yoga teacher with 10+ years experience and 1000h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

look young without botox face yoga expert & skincare therapist *learn holistic anti-ageing facial exercises and acupressure points for beauty and wellness.

Passionate about yoga, healthy lifestyle and life! professional, holistic approach to health and wellness. 1-2-1 tutoring, individualy taylored sessions based on your specific needs and goals.

Yoga, meditation and breathwork | integrating neuroscience, psychology, coaching and nutrition | tailored classes for all levels: individual, group or corporate | nourish your mind, body and spirit.

Ashtanga vinyasa yoga, vinyasa yoga, yin yoga, chair yoga, breathwork and yoga nidra tutor - advanced yoga teacher 500hrs+ yoga alliance registered. individual and group classes in person and online.

Learn yoga with miss world yogini, indian yoga teacher. kids yoga prenatal yoga postnatal yoga mum and baby yoga special weight loss class

Qualified level 3 yoga instructor with great knowledge and enthusiasm, offer modifications and progression in the practice. beginner friendly class.

Hatha vinyasa sessions to connect with yourself and calm the mind | yoga alliance 200ryt (registered yoga teacher)

I adjust my classes as per student's needs, from total beginner to advanced yogi. the goal of the class is to create a round happy experience, fit body, calm mind and feeling of empowerment

Yoga teacher, certified by yoga alliance in india. teaching vinyasa, hatha, yin and cyclical yoga | offering online private 1-1 lessons | specialized in guiding beginner.

Indian-japanese yoga instructor | ryt200 certified | vinyasa & hatha | classes in english & japanese

Certified yoga teacher offering the traditional teachings of kundalini yoga, hatha yoga, meditation/yoga nidra, breath work, ayurveda, & spiritual coaching. group & private lessons for students of all

Reignite your energy & calm your mind | vinyasa, yin, hatha, breathwork & more | all levels

Qualified yoga teacher & fitness professional | beginner to advanced yoga classes in bedford & online | improve flexibility, strength, balance, mobility and wellbeing with personalised expert instruct

Experienced ashtanga & iyengar yoga teacher | 14+ years | personalised yoga for all levels

Certified yoga instructor with a heart for teaching. My goal is simple: share what I’ve learned to help our community grow stronger, calmer, and more connected.

Lesson location

Recommended

About Teena

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Yoga teachers in Bengaluru

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

I help men get fit, strong & flexible using techniques from pt to yoga to breathwork

Yoga for all levels - beginners and experienced in chelsea, london – vinyasa and ashtanga

Yoga is my greatest passion, weaving physical practice with ancient chakra philosophy. if you are brand new to yoga, you are welcome here! together, we will explore the breath, learn basic poses, and

Senior yoga teacher with 10+ years experience and 1000h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

*look young without botox * face yoga expert & skincare therapist *learn holistic anti-ageing facial exercises and acupressure points for beauty and wellness.

Passionate about yoga, healthy lifestyle and life! professional, holistic approach to health and wellness. 1-2-1 tutoring, individualy taylored sessions based on your specific needs and goals.

Yoga, meditation and breathwork | integrating neuroscience, psychology, coaching and nutrition | tailored classes for all levels: individual, group or corporate | nourish your mind, body and spirit.

Ashtanga vinyasa yoga, vinyasa yoga, yin yoga, chair yoga, breathwork and yoga nidra tutor - advanced yoga teacher 500hrs+ yoga alliance registered. individual and group classes in person and online.

Learn yoga with miss world yogini, indian yoga teacher. kids yoga prenatal yoga postnatal yoga mum and baby yoga special weight loss class

Qualified level 3 yoga instructor with great knowledge and enthusiasm, offer modifications and progression in the practice. beginner friendly class.

Hatha vinyasa sessions to connect with yourself and calm the mind | yoga alliance 200ryt (registered yoga teacher)

I adjust my classes as per student's needs, from total beginner to advanced yogi. the goal of the class is to create a round happy experience, fit body, calm mind and feeling of empowerment

Yoga teacher, certified by yoga alliance in india. teaching vinyasa, hatha, yin and cyclical yoga | offering online private 1-1 lessons | specialized in guiding beginner.

Indian-japanese yoga instructor | ryt200 certified | vinyasa & hatha | classes in english & japanese

Certified yoga teacher offering the traditional teachings of kundalini yoga, hatha yoga, meditation/yoga nidra, breath work, ayurveda, & spiritual coaching. group & private lessons for students of all

Reignite your energy & calm your mind | vinyasa, yin, hatha, breathwork & more | all levels

Qualified yoga teacher & fitness professional | beginner to advanced yoga classes in bedford & online | improve flexibility, strength, balance, mobility and wellbeing with personalised expert instruct

Experienced ashtanga & iyengar yoga teacher | 14+ years | personalised yoga for all levels

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad

look young without botox face yoga expert & skincare therapist *learn holistic anti-ageing facial exercises and acupressure points for beauty and wellness.