1^st lesson free

Luz

5 (1 review)

Rate £14
Response 1h
Students
Number of students Luz has accompanied since arriving at Superprof
1
Number of students Luz has accompanied since arriving at Superprof

5 (1 review)

£14/hr

1^st lesson free

Meditation
Art therapy

Discover the healing power of art ️ You don't need previous artistic experience! Just bring your curiosity and desire to explore. Give yourself a moment for yourself. Explore, create and heal through

Meditation
Art therapy

Lesson location

- Online

About Luz

Hi, I'm Luz, a passionate art therapy facilitator with a story that connects art, emotional well-being and personal resilience.

As a migrant, I discovered how art can be a refuge and a tool to overcome challenges. I found art as a way to heal and build a path full of purpose.

My training and experience:
- Graduate in Community Services and Project Management, with years of experience working with vulnerable communities.
- Creator of “Arts with the Heart”, a monthly workshop in Australia that combines art, meditation and emotional support for migrants and the Latin community.
- Healing with Arts, from the University of Florida, focusing on how art transforms lives.
- I have guided more than 20 people towards creative employability through projects such as *“Arts and Crafts for Entrepreneurs”*.

My approach
I firmly believe that we are all creative and that art is a powerful tool to heal, grow and discover ourselves. My work focuses on:
️ Create safe spaces where you can explore your emotions without judgment.
️ Design customized activities that fit your unique needs.
️ Promote emotional well-being and self-discovery through creativity.

What can you expect?
In my art therapy classes, it doesn't matter if you've never picked up a paintbrush or if you don't consider yourself "artistic." The important thing is to enjoy the process, connect with yourself, and discover new ways to express yourself.

My mission:
Help you transform your emotions into art, your fears into confidence, and your doubts into possibilities.

If you feel that art can be part of your healing path, I would be delighted to accompany you!

Believe in your ability to create and heal. I am here to support you on this journey! ️

About the lesson

About my classes:
My art therapy classes are spaces designed to foster your emotional well-being through creativity. Here it is not about being a professional artist, but about expressing yourself, discovering yourself and healing through art.

️ What do we do in each class?
️ Initial meditation: To relax and focus.
️ Creative exploration: Activities such as painting, collage, creative writing, and embroidery.
️ Reflection: A safe space to share thoughts or emotions, if you wish.
️ Positive closure: Dynamics to take with you a feeling of calm and achievement.

Why take these classes?
️ Improve your self-esteem and confidence.
️ They help you manage stress and anxiety.
️ They connect you with your emotions and creativity.
️ They foster a sense of community and connection.

Class details:
Modality: In person in Bogota or online from the comfort of your home.
Duration: 1.5 - 2 hours per session.
Open to all: Adults, young people and people with special needs.
Flexible schedules: Find a time that suits your routine.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

L

Laura

Tuve la oportunidad de participar en los talleres de arte terapia con Luz, y realmente son una experiencia única. Es brillante y muy creativa; cada sesión está cuidadosamente pensada y logra conectar con emociones profundas. Sus talleres no solo inspiran, sino que también tocan fibras y dejan una huella positiva. Sin duda, la recomiendo completamente.
Read more

L
Laura
Tuve la oportunidad de participar en los talleres de arte terapia con Luz, y realmente son una experiencia única. Es brillante y muy creativa; cada sesión está cuidadosamente pensada y logra conectar con emociones profundas. Sus talleres no solo inspiran, sino que también tocan fibras y dejan una huella positiva. Sin duda, la recomiendo completamente.
View more recommendations

Rates

Rate

£14

Pack prices

5h: £71
10h: £118

Travel

+ £30,000

free lessons

The first free lesson with Luz will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

£10/h

Discover the healing power of art ️ You don't need previous artistic experience! Just bring your curiosity and desire to explore. Give yourself a moment for yourself. Explore, create and heal through

Lesson location

About Luz

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

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Discover the healing power of art ️ You don't need previous artistic experience! Just bring your curiosity and desire to explore. Give yourself a moment for yourself. Explore, create and heal through

Lesson location

About Luz

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

Similar Meditation teachers in Engativá

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

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I can offer you different types the meditations. mindfulness of breathing, just sitting, body scan, walking meditation and metta bhavana (loving kindness), i will follow your lead and at the same time

Mindfulness and wellbeing consultant with advanced expertise in neuropsychology and wellness coaching. offering personalised in-person and online sessions and programmes designed to elevate your life.

As someone with adhd, i understand the unique challenges it brings. with nearly 30 years of experience as a meditation teacher, i specialize in mindfulness, breathwork, mantra, and guided meditation.

Active meditation, relaxation and visualisation: techniques discovered in asia to slow down, breathe and let go i a moment just for you, to take care of yourself with my help

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