1st lesson free
The profile of Nicolas and their contact details have been verified by our experts
Nicolas
- Rate £19
- Response 1h
-
Students6
Number of students Nicolas has accompanied since arriving at Superprof
Number of students Nicolas has accompanied since arriving at Superprof
£19/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Addiction Recovery
Experienced meditation instruction – find peace, joy and freedom from anxiety. Learn mindfulness of the breath and body, concentration, and loving kindness with me
- Meditation
- Relaxation
- Addiction Recovery
Lesson location
Recommended
Nicolas is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Nicolas
I am first and foremost a human being who cares deeply about living a wholehearted, stress-free, happy and ethical life, and sharing this gift of meditation with everyone. I hope that through sharing my knowledge, you can be happy. It's as simple as that.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach the foundations of meditation to help you find peace and joy. Together we'll practice being mindful of all of the body sensations, the breath, feelings and thoughts. We will discuss and explore different practices (such as concentration, loving kindness and compassion practice) and find the one that's right for you.
Through meditation, I will help you find lasting happiness in your life.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Nicolas.
5 (3 reviews)
Perfect! A very quick understanding of what the student's actual level is and what their goals are, and he is committed to guide them all the way to achieve those goals.
Perfect! Nicolas is an authentic, open, thoughtful and humble erudite teacher. His lessons will give anyone no matter what their background a safe space to heal, learn and spiritually grow. Thank you Nicolas for all the light you bring to the world.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Nic is intensely dedicated to the practice of meditation and the process of awakening. I met Nic as a fellow monastic, studying Dharma and spending lots of time in silence. And when we weren’t in silence, we’d speak about virtue, truth, and striving for goodness. The Buddha said ‘friendship is the whole of the path’ — Nic is a good friend, and I believe his teaching will not only benefit others tremendously, but will also benefit him in his personal & spiritual pursuits as well.
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Rates
Rate
- £19
Pack prices
- 5h: £81
- 10h: £175
online
- £16/h
free lessons
The first free lesson with Nicolas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
The teachings of the Buddha on meditation are free, and should be available for free to anyone. And yet, we need to earn money to survive. It is my hope to one day be able to teach for free; for now, your support in the form of donations for lessons is greatly appreciated. Thank you for your understanding.
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