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Su Lie
- Rate £24
- Response 24h
-
Students4
Number of students Su Lie has accompanied since arriving at Superprof
Number of students Su Lie has accompanied since arriving at Superprof
£24/hr
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- personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Experienced trainer with more than 8 years in personal training, expertise in core engagement, posture management and assessment, weight management and also prevent member from injuries or further inj
- personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Su Lie
I was very weak and cant even run for 100m back then. I only kick started my workout since I was 30years old and now I’m on my 41 and I definitely look stronger than myself in 30s.
I wish to help out those who have no ideas of how to workout and how to kick start their fitness journey. Helping people to improve their health and fitness is satisfying.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The foundation of training with good posture can minimize injury and reduce stress.
Training is not easy if your mental state is not there, train with proper technique and maximize your performance and strength in the long run.
Live with healthy lifestyle, start your training today.
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Rates
Rate
- £24
Pack prices
- 5h: £119
- 10h: £238
Travel
- + £30
online
- £9/h
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