1st lesson free
Darío's profile, diploma and contact details have been verified by our experts
Darío
- Rate £28
- Response 1h
-
Students1
Number of students Darío has accompanied since arriving at Superprof
Number of students Darío has accompanied since arriving at Superprof
£28/hr
Contact
1st lesson free
- Meditation
- Learning to eat well
- Relaxation
Expert Psychologist in Mindfulness (UCM) and specialized in compassion (Univ. Stanford), 7 years of experience. VIRTUAL individual and / or group sessions
- Meditation
- Learning to eat well
- Relaxation
Lesson location
About Darío
Psychologist specialized in Neuropsychology, Expert in Mindfulness (Univ. Complutense of Madrid), Instructor in the Cultivation of Compassion (Compassion Institute and Univ. Of Stanford) and in Therapy Focused on Compassion (Nirakara Mindfulness Institute). Director of the Peruvian Society of Mindfulness and founder of Estar Mindfulness (Spain and Peru). Dedicated to sharing meditation as a lifestyle. Experience with children, adolescents and adults, with all kinds of conditions and needs.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Theoretical-practical methodology. In sessions we learn about the functioning of the mind, why we suffer, what are emotions, thoughts, how they work and how to learn to regulate all this. And mindfulness practice, such as breathing exercises, body awareness, visualization, connection with personal values, cultivation of compassion, joy, equanimity and love, etc.
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Rates
Rate
- £28
Pack prices
- 5h: £140
- 10h: £280
free lessons
The first free lesson with Darío will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £28/h
Details
33€
Darío's Video
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