1^st lesson free

Nawang

5 (6 reviews)

Rate £12
Response 14h
Students
Number of students Nawang has accompanied since arriving at Superprof
7
Number of students Nawang has accompanied since arriving at Superprof

5 (6 reviews)

£12/hr

1^st lesson free

personal training
Fitness
Muscle strengthening
Skipping

Expert, Strength and Conditioning, weightlifting Coach for Elite Fitness and Transformation, body weight training.

personal training
Fitness
Muscle strengthening
Skipping

Lesson location

- Online

About Nawang

Hi, I’m Nawang Lobsang, a seasoned fitness professional with 7+ years of experience transforming lives through personalized fitness training. Cf level 1 Trainer, I bring a unique combination of expertise in weightlifting, Strength & Conditioning, and Postnatal Fitness.

With over 20+ transformations under my belt, I’ve helped clients across the country, and achieve their goals. Whether you’re looking to recover from an injury, enhance your athletic performance, or embark on a postnatal fitness journey, I’m here to tailor programs that deliver lasting results.

Let’s start achieving your goals together!

About the lesson

Teaching Techniques and Methods:
I believe in a hands-on, personalized approach to fitness training, designed to push your limits safely while focusing on proper form and injury prevention. My sessions are customized to align with your fitness goals, whether it’s weight loss, strength building, postnatal recovery, or overall fitness improvement. I incorporate a mix of functional training, and strength conditioning, with a special focus on mobility and flexibility for a holistic experience. As a C1-certified trainer, I emphasize technical precision and injury prevention throughout the process.

Structure of a Typical Class:
Each session begins with a comprehensive warm-up and mobility drills to prepare the body. This is followed by targeted exercises depending on the day’s focus—whether it’s strength, endurance, or skill development. High-intensity interval training (HIIT) and functional movements are often included to challenge your stamina and strength. The class ends with a cool-down, stretching, and recovery techniques, promoting proper muscle recovery and reducing the risk of injury.

Special Features as a Teacher:
What sets me apart is my depth of experience as a certified C1-level trainer, specializing in injury management and rehabilitation. I bring a strong technical foundation to every session, ensuring each client receives safe and effective workouts tailored to their unique needs. My ability to help clients achieve long-lasting fitness results is backed by my experience working with over 50+ individuals of various fitness levels.

Intended Audience:
My classes are designed for a wide range of individuals, from school children and college students to adults and postnatal mothers. Whether you’re a fitness beginner or an advanced athlete, I strive to help you reach your personal best through motivation, customized programs, and expert guidance.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

T

Tashi

Very dedicated and good trainer
Read more

T
Tashi
Very dedicated and good trainer
T

Tae

As a CrossFit and fitness enthusiast, I have come across many tutors and fitness trainers but very few knowledgeable. Nawang is such a CrossFit fitness trainer who is not only qualified but also very knowledgeable. He gives training and techniques depending the fitness level of each person. I haven done training under him for nearly 2 years. He is always there to train you be it in the morning or in the evening. Everyone who wants to improve their health don’t miss out to contact him.
Read more

T
Tae
As a CrossFit and fitness enthusiast, I have come across many tutors and fitness trainers but very few knowledgeable. Nawang is such a CrossFit fitness trainer who is not only qualified but also very knowledgeable. He gives training and techniques depending the fitness level of each person. I haven done training under him for nearly 2 years. He is always there to train you be it in the morning or in the evening. Everyone who wants to improve their health don’t miss out to contact him.
T

Tashi

He is the best trainer n having Nawang as a trainer is amazing .always full of energy and active all time .The best trainer
Read more

T
Tashi
He is the best trainer n having Nawang as a trainer is amazing .always full of energy and active all time .The best trainer
J

Jiwan

I highly recommend Nawang, my fitness coach since college and now an experienced CrossFit trainer. His expertise in functional training, strength building, and conditioning has been instrumental in transforming my fitness journey. Nawang’s personalized approach, focus on proper technique, and ability to push limits make workouts both challenging and rewarding.

As a CrossFit coach, he excels in fostering discipline, resilience, and continuous progress, ensuring every session is engaging and effective. His passion for fitness and genuine care for his trainees set him apart.

If you’re looking for a knowledgeable and motivating CrossFit coach who prioritizes growth, health, and results, Nawang is an exceptional choice.

Way to Go Chetta!!!
Read more

J
Jiwan
I highly recommend Nawang, my fitness coach since college and now an experienced CrossFit trainer. His expertise in functional training, strength building, and conditioning has been instrumental in transforming my fitness journey. Nawang’s personalized approach, focus on proper technique, and ability to push limits make workouts both challenging and rewarding.

As a CrossFit coach, he excels in fostering discipline, resilience, and continuous progress, ensuring every session is engaging and effective. His passion for fitness and genuine care for his trainees set him apart.

If you’re looking for a knowledgeable and motivating CrossFit coach who prioritizes growth, health, and results, Nawang is an exceptional choice.

Way to Go Chetta!!!
Sudeep

Nawang is a great coach and has extensive knowledge on CF training and weightlifting techniques.

I strongly recommend to try out classes with him and you’ll see the difference.
Read more

S
Sudeep
Nawang is a great coach and has extensive knowledge on CF training and weightlifting techniques.

I strongly recommend to try out classes with him and you’ll see the difference.
M

Mailchris

Years of experience in the industry and years of coaching! Very disciplined coach who put into practise what he preaches. Always punctual and very dedicate. Lifestyle matches with his words. Goal oriented and passionate about coaching and teaching. Nawang can be trust with anything and one assigned he will get the job done. Fun loving at the same time work oriented. Nawang acquires lot of knowledge in this field and has years of experience in what he does.
Read more

M
Mailchris
Years of experience in the industry and years of coaching! Very disciplined coach who put into practise what he preaches. Always punctual and very dedicate. Lifestyle matches with his words. Goal oriented and passionate about coaching and teaching. Nawang can be trust with anything and one assigned he will get the job done. Fun loving at the same time work oriented. Nawang acquires lot of knowledge in this field and has years of experience in what he does.
View more recommendations

Rates

Rate

£12

Pack prices

5h: £59
10h: £119

Travel

+ £1,000

free lessons

The first free lesson with Nawang will allow you to get to know each other and clearly specify your needs for your next lessons.

online

£8/h

Expert, Strength and Conditioning, weightlifting Coach for Elite Fitness and Transformation, body weight training.

Lesson location

Recommended

About Nawang

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

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